somatic hashtag performance
#somatic: Embodied movement, self-awareness, and body connection. Exploring gentle practices like yoga, dance, and breathwork for healing, stress reduction, and emotional release through the body. Mindfulness meets movement.
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🔥Ever notice how some people don’t just want connection—they want fusion? Like, they don’t
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🚨 When Your Nervous System Thinks Boundaries = Death 🚨 If you’ve built your life around the
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“No worries if not!!” (Narrator: There were, in fact, many worries.) Ever notice how people-plea
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Me watching carnival stories like 🥹 One day, I’ll be able to go myself! Until then I will be mo
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Before you had words for it, your body already knew. It knew that raising your voice made things wor
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✨ Spiritual Bypassing Is Just Gaslighting in a Flowy Skirt ✨ Ever been told to “just think pos
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hip circles with a little flare✨ specifically starting in this position. Move those hips baddiez #
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Loud noises (think vent fans, hand dryers, and blaring TVs) can be overwhelming—especially at the
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PSA.... please stop using the term somatic to sell more tickets to events, make more money or draw m
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🌙 Ever find yourself lost in daydreams or fantasies a little too often? Maybe you’re off in ano
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Your nervous system doesn’t care what you THINK it cares what you FEEL. Many of us think our thou
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approaching manifesting and the law of attraction from a somatic angle. this is a game changer! rega
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There is something about sunrise that I adore. It reminds me to surrender and trust the process. I
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Sitting back and watching this video and feeling emotional. I think when you go through difficult ev
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why things get worse before they get better when you're trying to manifest. #Somatic #Manifesting #
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I spent this weekend in San Diego and spoke at the amazing @rechargehealingretreat ✨ I also was ab
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