somatic hashtag performance
#Somatic on TikTok: Embodied awareness, body connection, healing, trauma release, movement, breathwork, gentle exploration, self-regulation, nervous system support, presence, feeling sensations, mindful practices, emotional processing.
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✨ morning routine ✨ how to actually feel good in the morning (deep nervous system regulating edi
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💀 join the movement to release stress in the laziest way possible 💀 release stress & stored tr
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You say the words out loud and I’m listening with more than just my ears. I’m listening for the
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mildest & wildest #cuddle #cuddletherapist #cuddletherapy #professionalcuddling #professionalcuddler
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we can reprogram the subconscious through constant repetition and truly acting as If you’ve become
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Highly recommend. #MentalHealth #mentalhealthawareness #mentalhealthmatters #somatichealing #somatic
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Your horse’s shoulder problem is a symptom of a much bigger issue. Find out what’s really holdin
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Somatic symptoms are real and can significantly impact quality of life. While there is often interpl
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Mental Health Tip: 💚Effectively process your emotions while walking. 🚶🏿♀️🚶🏿
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🌱 Mental Health Truths (Trauma- & Somatic-Informed) 🐆1. Mental health lives in the body as muc
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🌖📚 Resources recommended: Dialectical Behavior Therapy (DBT) is a type of cognitive-behaviora
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What a beautiful weekend filled with healing. I have not felt like myself recently and not been grou
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