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#SportsDietitian: Fueling athletes, nutrition expertise, performance optimization, balanced diets, fueling strategies, injury recovery, hydration, evidence-based, personalized plans, dietary guidance, maximizing potential, and healthy habits.
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Replying to @dstrong797 ⭐️ rankings are also subjective - each recruiting service may rank diffe
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It’s electrolyte slush season! Here is a tropical electrolyte slush recipe: 🍍1 cup tropical fru
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We often focus on the end result when it comes to setting nutrition goals. Instead of focusing on th
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Watermelon Slush Season is backkkkkk #sportsdietitian #watermelonslush #slushrecipe #easyrecipe #coo
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A big weekend for MegaCamps and college camps coming up! If you are traveling to a new climate - alw
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A simple post workout snack I love #sportsdietitian #postworkout #teenathlete #athletenutrition #ath
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No time for fuel in the morning? I hear this a lot. Make a smoothie the night before and grab with y
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A very basic method to measuring sweat loss without using technology: weigh yourself (no clothes) be
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Here’s a Day In the Life of a Sports Dietitian! I get asked a lot what I am doing now that I am no
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Before you melt - try these hydrating snacks! #sportsdietitian #hydration #snacks #heatwave #easysna
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when one door closes, a window opens & im trusting that whatever is meant for me will find me🤞�
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Try this simple tart cherry 🍒 smoothie recipe: 1 cup frozen tart cherries 1/4 cup vanilla Greek
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