sportsdietitian hashtag performance
#SportsDietitian on TikTok: Fueling athletes! Expert nutrition tips, delicious recipes, performance enhancement, injury recovery, debunking myths, personalized plans, hydration advice, healthy eating made easy!
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Replying to @tammyrae1564 some simple protein/carb combos to keep in your backpack #sportsdietitian
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Snack Ideas for Post Class/Pre Practice! #sportsdietitian #dietitian #rd2be #registereddietitian #at
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Lacrosse athletes! Restoring carbohydrates (and fluids!) at halftime is essential for second half su
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Nutrient Dense snack foods for high school athletes to have in between meals! #sportsdietitian #diet
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Recently I’ve been making fresh beet juice as a pre workout! Take 3 beets, peel, slice into small
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Replying to @rhawnieroberts0 For tournament breaks over 3 hours, focus on a balanced meal - to refue
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Replying to @biobish09 On-the-go breakfast or post workout smoothie after morning workouts, afternoo
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2 days of breakfast in 5 minutes, for busy morning fuel! #sportsdietitian #dietitian #rd2be #registe
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What snacks do you keep in your car to prevent the hangries? #sportsdietitian #dietitian #registered
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Grape Mango Electrolyte Slush! 1 cup frozen mango, grape electrolyte powder, 1/4 cup OJ, 3/4 cup wat
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Mango Lemon Lime Electrolyte Slush! #sportsdietitian #dietitian #registereddietitian #electrolytes #
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Replying to @jazzlyncjones becoming a sports dietitian #sportsdietitian #dietitian #rd2be #womeninsp
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Elevate your training with a strong fueling plan! #athletesnacks #highschoolathletenutrition #sports
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Biggggg win for this athlete!! Losing your period is common but IT IS NOT NORMAL! Let’s focus on f
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