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#SquatWorkout: Building glutes, legs, and strength. Includes diverse exercises, tutorials, challenges. Fitness inspiration, body positivity, workout routines, and community support for all levels.
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The squat mat is exactly what I needed to start doing squats the right way! #sq#squatq#squatmatq#squ
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The Ultimate Leg Stretch for Flexibility, injury prevention and recovery! This is a wooden slant boa
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Squat workouts for women at home? I get asked about this daily. I love the vibration plate for my wo
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Started this booty walk challenge and decided to take things up a notch with a weighted vest today �
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