OHLY VEGETABLES , FRUIT, NO SECULAR MUSIC ONLY GOSPEL, NO ENTERTAINMENT ONLY SERMONS. First of all, I am not seeking attention from this post, but I am sharing my experience to help somebody else that is curious about fasting I picked the short fast because I never fasted before and I wanted to test myself and see if I could complete a short fast first I recommend that you don’t start off with the big fast, especially if you never fast before. On Day 1 it was easy. I didn’t have any problems since I already only eat once or twice a day I didn’t crave food as much. The only hard thing was to stay off the social media. I made it my business every day to get ready and get dressed up to be productive and take myself out as I have a hard time with doing this. I love my bed and room. I will stay in there all day unless I have to eat or use the bathroom. I noticed that I needed social media a lot to entertain myself and without it I was forced to be productive in all honesty. I was actually happy that I didn’t have social media, even though it was hard. I prayed for strength every time I picked up my phone that I could stop thinking about it. The second day I woke up with an excruciating headache, and I could barely move that morning. I rolled around my bed. And I told myself. You know what I’m still going to get up and get ready because I have a mission that I’m on I try to get rid of my headache with natural remedy. I prayed had some fruit and drink some water 30 minutes later, the headache was gone or at least it faded away. I was so close to touching the Advil y’all haha. Again I made it my business to get dressed and take myself out the house. While I was out, I did get lightheaded and I felt a bit nauseous. This is where prayer throughout the day came in and drinking water every time I crave something. I started craving food. I really didn’t care about just because ex:McDonald’s I was smelling it and around it as I was out around fast food places. I felt good the third day I woke up with another headache and my stomach did have a bit of a ache since I already woke up the day before with a headache. I knew exactly what to do I got up. I will say the third day craving was worse than any other day because I felt that I was near the end and I told myself if I break this fast while I’m right here at the end, I will make myself fast another day as punishment. Oh yes, I was on top of myself lol. Now that I’m at the end, I’m wishing everybody a happy new year. I’ve learned social media consumed my brain so much that’s part of why I overthink too much. I will continue to put a limit on social media every day just because I see how much better I felt without it. I just wanted to share the icing of my experience. If you’re going to do it be sure to make an itinerary for things to do it does help and also pray before you start and after and of course during. It wasn’t easy, but I made it. I was disciplined within myself, and I felt good because I thought I didn’t have that in me as I love to do what I want, but who doesn’t. Thank you for reading. This was my experience. Everybody have a good New Year’s, and if you’re going to do it, I believe that you have the strength as long as you believe you do too.
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