stayhydrated hashtag performance
#stayhydrated encourages wellness through hydration, promoting water intake, healthy habits, vitality, beauty tips, fitness goals, energy boosts, skin health, daily routines, flavorful recipes, reminders, community support, and overall wellness.
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Replying to @Zac happy Sunday!🩵 let’s make a pretty mermaid blue water WITH glitter this time😂✨ only 1 day to go until SummerFall launches in Tokyo guys!!🤩 are you as excited as I am?!🥴 #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @cy401106 Wicked movie was so good!😍💚🩷 let’s make a Glinda themed water💕💗✨ singalong water of the day is so fun, I hope you sang with me!🎤🎶 should I make an Elphaba themed water too?!🥰🍀🧙♀️ #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @J🤍 let’s make an Elphaba themed water today doing another singalong for the last day of the year💚🧙♀️🧹✨ it was so much fun making this video hope you like it🥰🥹 thanks everyone for the support this year, can’t wait to make more memories with u in 2025!🫶 what was the most fun thing you did in 2024?!👀✨ #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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💧 What It Means to Have a Weak Spleen (According to TCM) 🌿 In Traditional Chinese Medicine (TCM), the spleen plays a critical role in processing fluids and nourishing your body. When your spleen is weak, its ability to transform and transport fluids diminishes, leading to imbalances that affect your entire system. Signs of a Weak Spleen 🌊 Lack of Thirst: You may go all day without feeling thirsty, even if your body needs hydration. This happens because your spleen is too weak to signal for fluids. 🚰 Frequent, Clear Urination: If you do drink, the water quickly passes through your body, showing up as clear urine. This means your spleen is not effectively distributing fluids, and your kidneys aren’t benefiting either. 💧 Dryness: Despite not feeling thirsty, your organs and tissues may still be dehydrated, leading to symptoms like dry skin or fatigue. The Spleen’s Role in Hydration and Kidney Health In TCM, the spleen and kidney work together to regulate water metabolism. A weak spleen fails to transport fluids upward to nourish the lungs and fails to send fluids downward to the kidneys. This disrupts the cycle of hydration and detoxification in the body, leaving both organs undernourished. How to Support a Weak Spleen 🥣 Eat Easy-to-Digest Foods: Warm, cooked meals like soups, stews, and congee are gentle on the spleen and help rebuild its strength. 🌟 Avoid Dampness: Reduce cold, raw foods and sugary drinks, which weaken spleen qi and create “dampness” in the body. 💡 Hydrate Wisely: Drink warm water or teas instead of cold drinks. These are easier for a weak spleen to process and support better hydration. Strengthening your spleen isn't just about digestion—it’s about restoring your body’s natural ability to stay hydrated, energized, and balanced. #TCM #HolisticHealth #SpleenHealth #StayHydrated #traditionalmedicine
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@m <3 TY FOR TELLING ME AB THIS🫶 #chronicillness #chronicallyill #ci #tubefed #feedingtubeawareness #tubefeeding #gjtube #gp #gastroparesis #tubie #medical #hydrate #stayhydrated #mastcellactivationsyndrome #mcas #pots #potssyndrome #potsawareness #dysautonomia #ehlersdanlos #ehlersdanlossyndrome #heds
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Replying to @† +ꫝꫀꪖ᥅ꪻᦓᠻꪗ+ † omg i might have created a better and MORE hydrating version of the Pink Drink from Starbucks!🍓🩷 if you love that drink you’ll surely love this one too!😍✨ it could also be the perfect water for any Valentine’s Day parties🥳❤️ it’s almost weekend guys, let’s survive today with this sweet lovely water! #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @Alex.pomeroy0914 YOUTUBE: sara.helenn draft🫶 #chronicillness #chronicallyill #ci #tubefed #feedingtubeawareness #tubefeeding #gjtube #gp #gastroparesis #tubie #medical #hospital #formula #hydrate #stayhydrated #pots #potsawareness #potssyndrome #dysautonomia #ehlersdanlos #ehlersdanlossyndrome #heds #mcas #mastcellactivationsyndrome
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Replying to @Lilibee happy Monday everyone!!❤️ I have some exciting news today… SummerFall is soon launching in Tokyo Japan on 1/13!🇯🇵🗼✨ the can design will be a bit shorter and chubbier for Japan, which I think is SO cute😭🩷 can’t wait for my hydrated besties in Japan to finally try SummerFall!🫶 #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @SpacingOutOfHere SO sadly, this might be the end of my sake journey and the water of the day here on TikTok…😭 still hoping that the ban won’t happen, but in case it does, plz follow me on instagram so we can stay in touch!🥹❤️ I post the same content there and wanna keep staying hydrated and hanging out with you guys🫶🥺 thanks for all the love and support, it was such a fun time creating daily water recipes with y’all✨🙏🩷 -Lala :)) #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @Ojisan omggg 5 days until the Japan launch! let’s make a raspberry guava water in Japanese🇯🇵✨ we’re going to do a special pre-Tokyo launch tasting event in Shibuya for 2 days!: place: Kinokuniya 紀ノ国屋 in Shibuya Scramble Square B1F. date: 1/10(FRI) 16:00-20:00 and 1/11(SAT) 15:00-19:00 can’t wait for y’all in Tokyo to try SummerFall❤️✨🫶 #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @JMauricioMV28 yesss let’s make a lemon& pineapple flavored water today! 💫🍋🍍it’s almost weekend guys, only 3 more days to survive😤 oh and seriously, is TikTok really going to disappear?!😭 don’t wanna lose touch with you guyssss where r yall moving to?!🥹💔 follow our instagram for now to keep in touch!! (IG: @summerfallsake) #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @Kiki🐭🌎 Yes yesss SummerFall is coming to Japan on 1/13!!🇯🇵🗼 let’s make a refreshing lemon water for today🍋 you will be able to find the store information on our Japanese website starting 1/10❤️ if you’re in Japan, comment so I can see you!🫶 #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @丰 happy new year guysss let’s make a purple water to celebrate 2025!🤩✨🥂 may your new year be filled with blessings and also lots of hydration!💦 what is your new year resolution?👀 #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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i can’t even think straight. i’m blessed with such an amazing man, i miss him so much. #asmr #fyp #stayhydrated
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Public service announcement‼️ #chronicillness #chronicallyill #ci #tubefed #feedingtubeawareness #tubefeeding #gjtube #gp #gastroparesis #tubie #medical #meds #pots #potssyndrome #potsawareness #dysautonomia #ehlersdanlos #ehlersdanlossyndrome #heds #mcas #mastcellactivationsyndrome #iv #hydrate #stayhydrated
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Replying to @Bob HI GUYS BACK FROM THE DEAD #chronicillness #chronicallyill #ci #tubefed #feedingtubeawareness #tubefeeding #gjtube #gp #gastroparesis #tubie #medical #meds #pots #potssyndrome #potsawareness #dysautonomia #ehlersdanlos #ehlersdanlossyndrome #heds #mcas #mastcellactivationsyndrome #hydrate #stayhydrated
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Replying to @ᰔ let the countdown begin— only 3DAYS left until SummerFall launches in Tokyo!🇯🇵✨🩵 let’s make a sky blue water to celebrate🫶 you can now see which stores in Japan have our sake on our Japanese website (link in bio!)🤩 and don’t forget today’s the last day of the special pre-launch tasting event at Kinokuniya in Shibuya Scramble Square!! (1/11 SAT 3pm-7pm in japan time)✨ come see us and try SummerFall!😍 #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Replying to @laurochkaax<3 happy Sunday! let’s make a refreshing blue water for today🩵 huge news: SummerFall is soon launching in a NEW country!🤩 can you guess which country it might be?!👀✨ #summerfallsake #sake #drinktok #summerdrinks #wateroftheday #watertok #sparklingsake #water #stayhydrated #drinkwater #waterrecipe #flavoredwater
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Disney magic just got more practical! ✨ Mickey water bottle holders are here to keep you hydrated in style. 🐭💧 A must-have for your next Disneyland adventure! #Disneyland #DisneyStyle #StayHydrated #MickeyMouse #DisneyMerch
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Cheers to a clear mind and a full glass! #DryJanuary #SoberCurious #ClearMindFullGlass #HealthGoals2025 #MocktailSeason #SelfCareChallenge #JanuaryReset #StayHydrated #CheersToChange #WellnessJourne
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