Kyra

stepgoal hashtag performance

#StepGoal: Encourages daily walking, fitness tracking, motivation, health, achievement, progress, community, challenges, inspiration, personal best, active lifestyle, movement, and achieving fitness targets.
oh well #fyp #walking #stepgoal
this is a huge stressor for me tbh anyone else?? #walking #stepgoal #10kstepsaday
My a$$ wouldn’t make it in a fantasy book bffr #BookTok #fantasybooks #fantasybooktok #Kingsmithwalkingpad #KingSmith #walkingpad #readerproblems #stepgoal #fantasyworkout @KingSmith WalkingPad US
I’m a fitness coach but I also LOVE a good rot day 😴📺 I love a Saturday morning that starts with absolutely nothing on my to do list. I sleep in, take my pup for a lil walk, but then I come right back home, put my sweats on, make my coffee and breakfast (chicken sausage, eggs, the best high protein staples!!!) 🍳  and spend the rest of the day relaxing on the couch and just fullyyy unwinding (watching new girl ofc)  I love to give myself that time once a week to not worry about being active or trying to hit my 10k goal, just relax, make a yummy meal, and CHILL TF OUT!  So instead of stressing about hitting my step goal every single day of the week, I focus on my STEP AVERAGE for the week.  (Some of my clients who work desk jobs use this method too) 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️ Some days I’m hitting 12-14k steps, other days I’m hitting 7-8k. I try to make my average/total steps for the week roughly 70,000!  So now you can go enjoy your chill weekend “rot”, relax, rewatch your fave show and breatheee sister. 💕🧘🏻‍♀️ You don’t have to be perfect 24/7 to reach your goals and feel confident in your skin. 🥰 What your rot day comfort movie or tv show? New Girl or the Office is gonna be my go to every time  #stepgoal #10kstepgoal #10kstepsaday #fittipsforwomen #lazyfitness #fatlossmadeeasy #fatlosscoaching #fitnesscoachonline #fitnesscoachforwomen #stepcount
It may not be the most impressive or lofty of goals, but I’m proud of myself for exceeding my step goal every. single. day. without fail for a full year! As someone who’s worked from home for several years now, I noticed that I had settled into a sedentary lifestyle and barely moved at all most workdays. By committing myself to a challenging but not completely unrealistic daily step goal, I’ve completely transformed my behaviors and now make sure I’m up and walking throughout the entire day. Making it a priority to get my steps in each and every day no matter what  — and sometimes going to ridiculous lengths to make it happen — was crucial to reaching this one-year milestone, as otherwise I would have only met my goal a handful of days. Here’s to another year of achieving my goals! 🥳 #achievinggoals #goalsetting #stepgoal #dailysteps #goals
#Meme #MemeCut Gotta go fast 😅 #walkingmemes #sweatcoindesafiodospassinhos #sweatcoinapp #capcutmemes #fitnesstiktok #stepgoal #walkingforhealth
I will be hitting my step AND reading goals this year #BookTok #fantasybooks #fantasybooktok #Kingsmithwalkingpad #KingSmith #walkingpad #readerproblems #stepgoal #fantasyworkout #readinggoals @KingSmith WalkingPad US
First 100 miles of 2025 down! 900 more to go 🙌🏼 I am genuinely more happy this winter season as I usually really struggle with a seasonal slump this time of year. Making the effort to get outside even on the coldest days makes a huge difference. We are 47 days into the new year and I’ve walked 45 of those days! Walking has also helped me keep off the 7lb I lost from the detox in addition to my Pilates X Programming! I’ll be spending a lot of time on the walking pad again this week since the highs are in the single digits in Minnesota and tomorrow the low is -20F 🥶!!!!!! 7 sleeps till we fly to AZ for a week. Not that I’m counting 🤣 #walkingmotivation #walkingpad #walkinggoals #stepgoal #10ksteps #CapCut
Mornining walks when its 50-60 degrees out are SO SUPERIORRR💘💘✨✨☀️☀️🥹🥹 #morningwalks #walk #10ksteps #stepgoal
Yes, you’re being lazy… If you can’t even hit your step goal in the 16+ hours you’re awake, how can you ever expect to reach your fitness goals?  If you get an average of 3K steps or less per day, you’re sitting all day and not even trying to move… That doesn’t mean you need to to make 10K your goal tomorrow either though, that would be delusional.  Even adding 1000 daily steps would be 7K more than you walked last week, so do that… Do something! Or else you’ll have no one to blame but yourself when you’re still fat when summer rolls around.  ADAM to try MacroFactor free for 2 weeks!  #thefitadam #fatloss #stepgoal #weightloss
Get those steps in!  #walking #walkingpad #walkingpadathome #stepgoal #tiktokshoploveatfirstfind
Friend or foe 🫣 #workoutmotivation #frozenyogurt #10k #walkingpad #walking #steps #stepgoal #weightloss #weightlossjouney #weightlossjournal #husband #spouse #spousehumor
Start now and you’ll be snatched by summer!😘 #fyp #alcast1 #stepgoal
My first step challenge of 2025! 💕 join with 🔗 in my bio  #stepbet #stepgoal #februarychallenge #consistency #over40
My TOP 3 tips for getting started on your transformation journey! 🩷⬇️ ✅ Meet yourself where you are at TODAY ✅ Start walking ✅ Eat 50% of your bodyweight in grams of protein This best suited for those looking to start on a FAT LOSS goal! 🔥 #transformation #weightloss #fatloss #beginner #stepgoal #fitnessmotivation #workoutmotivation
💕 Let’s get our steps in!  🔗 to join is in my bio!   #stepbet #hotgirlwalk #stepgoal #februarychallenge #hotgirlwalks
Pacing back and forth like a crazy person #stepgoal #10kstepsaday #consistencyiskey
Hello February 1st 💕 So happy to see you!! #firstofthemonth #february #februarychallenge #stepbet #stepgoal #over40
Lo bueno de tener una coach es que tienes a alguien en tu esquina que solo te que te ver ganar 🫶🏼🔥.  . #stepgoal #HealthIsWealth #Longevity #StrongForLife #realfitnesslife #HealthyLifestyle #familyfitness #BalancedEating #ConsistencyIsKey #fitmomlife #progressnotperfection #steongnotskinny #nutriologa #nutrition

start an influencer campaign that drives genuine engagement