I’ll be honest—when I first heard the word ‘ostomy,’ I didn’t want it. The thought of living with an ostomy bag felt like the end of everything I knew about myself, my body, and my life. I was overwhelmed with fear, shame, and grief. I thought, ‘Maybe it’s better to let go than live like this.’ The stigma, the uncertainty, and the unknown were suffocating. But then something shifted. I realized that choosing an ostomy wasn’t about giving up—it was about fighting for my life. It wasn’t the end of who I was; it was the beginning of a new version of me. A version that could adapt, find joy, and thrive despite the challenges. I won’t sugarcoat it—there are still hard days. Days when I feel frustrated or miss how things used to be. But those days are outweighed by the moments I’ve been given to truly live: the laughs with loved ones, the milestones I’ve reached, and the strength I never knew I had. To anyone struggling with this decision or feeling like you’d rather choose death: I see you. I understand how heavy it feels. But life with an ostomy is still life. It’s a chance to find beauty, connection, and purpose in ways you might not expect. You are more than your fear, and you are never alone. If I could go back and tell myself one thing, it would be this: Choosing an ostomy isn’t giving up—it’s choosing hope. And hope is worth it. 💛
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