stressbelly hashtag performance
#StressBelly: Unwanted weight gain, bloating, puffy stomach. Stress's impact on the body. Lifestyle shifts, comfort eating, cortisol, and body image struggles are common themes.
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Eat small. If you wanna feel SO good, stop eating till you’re stuffed! Did you know it takes your
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Everything changed. My sleep, my mood, my libido, my energy, my weight! And the best part? It was 10
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They weren’t random. They were all signs. Whispers from my body that slowly turned into screams. I
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Facts: Your body will hold on to fat until you fix what’s actually going on inside. You can restri
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When your body feels like it’s under constant pressure (hello, cortisol), it holds on to belly fat
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And honestly, I don’t blame them. They were raised in a different world one that was quite scary a
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I spent years chasing a smaller number on the scale, punishing my body with workouts, and thinking t
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Here’s what no one tells you: You can lose weight from eating less, sure- But if you’re in perim
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Replying to @Marcy Serle That message is in my inbox every single day. And I get it because that was
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Right?!? The ones that I spend the most time on absolutely get the most views. It’s maddening. #g
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Replying to @Tina Marie I am strong. My body can do things it never could do before and my self-conf
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Oh, I just could scream it makes me so happy to feel so strong! If you’re looking for gut health,
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My body didn’t bounce back after my hysterectomy. this first picture was a year after my hysterect
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If your body is holding on to weight, especially around your belly, there’s a good chance cortisol
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I see you. I was you. And you’re not crazy your body is asking for support. DM “HELP” in the c
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