Kyra

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#sugarcravingsreducing promotes healthy habits, mindful eating, and overcoming sweet tooth. It offers tips, recipes, support, and inspiration for reducing sugar intake, enhancing well-being, and fostering a balanced lifestyle. Join the community!
#creatorsearchinsights #sugarcravings #sweettooth #stopcravings #sugarcravingsreducing #healthtok #eathealthy #fyp #foryoupage
Sugar cravings at night when you’re trying to relax is a sign that your body doesn’t feel *SAFE* to relax! 😮‍💨 If you grew up in a household where you felt like you had to • hide • get out of the way • not disrupt your parents • walk on eggshells Then quiet time = TENSION instead of peace I helped my client rewire this today — comment for part 2 of the *how* 😘 ✨Click my link to book a free 1:1 Food Freedom Clarity Call with me🩷 #sugarcravings #sugarcravingsreducing #onlychild #intuitiveeating #nighttimecravings #nighttimeeating #divorcedparents #innerchildhealing #safetychakra
Do you find yourself stuck in a loop of cravings and guilt, especially during the holidays? Here’s the truth: guilt can be more harmful to your health than any Christmas dessert. Join me on Tuesday, January 7th for a FREE EFT Tapping Session to help you break free from food cravings and start your journey toward a guilt-free relationship with food. 🕒 In just one hour, you’ll learn a powerful tool to reduce cravings and create more flexibility, moderation, and self-control. 📩 Send me your email to register and save the date! Let’s start the new year with self-compassion and empowerment. 🌟 #efttapping #selfcontrol #cravingcontrol #sugarcravingsreducing #healthyhabits #healthyrelationshipwithfood #breakthrcycle #guiltfreeeating #cristytapping
There are studies showing that people stop having a sugar craving and even forget they had that problem a year later.  This January every two months Im startin a group to help you reduce sugar cravings eith EFT Tapping- a powerful tool showing long lasting results.  #efttapping #sugarcravingsreducing #reducesugarcravings #healthyhabits #sugarfreelife #tappingfor health

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