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#SwimDrills: Focus, technique, practice, drills, freestyle, butterfly, backstroke, breaststroke, improve, training, form, sets, swimming, aquatic, water, workout, competitive, coaching, advice, tutorial, tips, speed, endurance, efficiency.
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✋ Coaches! Stop saying “just keep your rhythm!” Teaching butterfly timing to age groupers requ
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Your backstroke catch starts here 👆 and most swimmers are skipping it. If your swimmers are strug
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Spot the Difference in this Crossover Turn? Good technique makes all the difference at the wall! Wan
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