teamphoenix hashtag performance

Every time you let go of a bad habit, you create space for gowth, joy, and Success#newudetox🔥🔥 #premenopausa #fyp #teamphoenix #🔥🔥🔥🔥

#CapCut Fill your cart with health and wellness! 🛒💪 When it comes to taking care of our body and mind, food choices at the supermarket are key. Here I tell you why it is so important to include proteins, fruits and vegetables on your shopping list: 🍗 Proteins: They are essential for building and repairing tissues, maintaining energy and strengthening the immune system. Opt for options such as chicken, fish, eggs, legumes or tofu. 🍎 Fruits: Rich in vitamins, antioxidants and fiber. They help maintain radiant skin, strengthen the immune system and improve digestion. Try varying between apples, berries, bananas or seasonal fruits. 🥦 Vegetables: The basis of a balanced diet. They are loaded with nutrients that promote heart health, maintain a healthy weight and provide long-lasting energy. Don't forget to include greens such as spinach, broccoli and zucchini! 💡 Tip: Plan your meals before you go to the supermarket to make sure you include all the food groups. 🌟 Remember, what you put in your cart is what you put on your plate! Choose wisely and make every bite count. What can't be missing from your next shopping trip? Tell me in the comments! 🛍️#newudetox🔥🔥 #fyp #teamphoenix #lifeandhealth

Be ready for the next detox group.#newudetox🔥🔥 #premenopausa #fyp #teamphoenix #🔥🔥🔥🔥

#CapCut esse gel mudou minha vida com os sintomas da pre-menopausa.#premenopausa #fyp #teamphoenix #🔥🔥🔥🔥