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tendonitis hashtag performance
#Tendonitis: Aching, inflamed tendons. Painful movements, limited mobility. Stiff joints, overuse, injury. Seeking relief, stretches, and treatment. Sharing experiences, support, and recovery journeys.
15.4k
Listen to ur body when it tells u to chill out 🤕
#injury
#adductortear
#adductorstrain
#injuryrec
14.0k
Tendonitis is very painful and difficult to heal.
#LearnOnTikTok
#doctorsoftiktok
#followuppcp
#inla
5.3k
Most PTs don’t check this… Knee pain is usually not an isolated knee issue. You want to check t
3.1k
Do you have sore hands? Recovering from a thumb or hand/wrist injury? Working to loosen your finger
2.9k
Improve knee strength with single leg training ⬇️ I like to use unilateral exercises to bias lo
1.7k
Improve shoulder and elbow tendon strength with this ⬇️ @TRX Training Shop straps are a staple i
1.5k
How to return to sports after knee injury ⬇️ How well you can absorb force and decelerate is key
1.4k
Unlock hip flexor mobility with this ⬇️ Clicking and popping in the hips as you bring your knee
673.0
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