Kyra

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#TennisDrills showcases tennis training routines, tips, and techniques. Watch players hone their skills through drills, rallies, and practice footage. Improve your game! See forehands, backhands, serves! Learn, practice, and inspire!
Quick Tip Of the Day🎾 try this one ball drill out & lmk if it helps!! #tennispractice🎾 #tennis
24.4k
Quick Tip Of the Day🎾 try this one ball drill out & lmk if it helps!! #tennispractice🎾 #tennis
Such a hard drill I’m always dead after.. try it out if you want some cardio! #tennisdrills #tenni
20.3k
Such a hard drill I’m always dead after.. try it out if you want some cardio! #tennisdrills #tenni
I need some drills clearly .. we all have our bad days out here #tennispractice #tennisdrills
15.7k
I need some drills clearly .. we all have our bad days out here #tennispractice #tennisdrills
Leg drive drills on the @topspinpro from @coach_jjack 🔥 Get the TopspinPro via link in bio or at
8.0k
Leg drive drills on the @topspinpro from @coach_jjack 🔥 Get the TopspinPro via link in bio or at
Initiate the split step as your opponent accelerates up from racket drop to contact point. That way,
7.9k
Initiate the split step as your opponent accelerates up from racket drop to contact point. That way,
Parent POV from @cooperteachestennis 😂😂 Get the TopsinPro via link in bio or at topspinpro.com
7.6k
Parent POV from @cooperteachestennis 😂😂 Get the TopsinPro via link in bio or at topspinpro.com
Can you believe I’ve played tennis for 25 years?! How long have you been playing for? #tennisgirl
6.6k
Can you believe I’ve played tennis for 25 years?! How long have you been playing for? #tennisgirl
Common mistake on the toss of the serve is using the wrist too much. Instead of thinking of it as a
6.0k
Common mistake on the toss of the serve is using the wrist too much. Instead of thinking of it as a
How do you adjust your forehand swing path for higher and lower balls? For more tips on your forehan
3.7k
How do you adjust your forehand swing path for higher and lower balls? For more tips on your forehan
11 year old @camilla_kostik working on loading and unloading from the right leg while staying balanc
3.5k
11 year old @camilla_kostik working on loading and unloading from the right leg while staying balanc
2 Steps to determine your tennis racket grip size: 1. GRAB THE HANDLE WITH THE CONTINENTAL GRIP, OR
3.2k
2 Steps to determine your tennis racket grip size: 1. GRAB THE HANDLE WITH THE CONTINENTAL GRIP, OR
Do you know this variation of the Figure 8 drill? The player going down the line only changes direct
3.0k
Do you know this variation of the Figure 8 drill? The player going down the line only changes direct
What do you think which one is more correct ( and why) ?😏 #tennisdrills #tennistraining #tennis
2.8k
What do you think which one is more correct ( and why) ?😏 #tennisdrills #tennistraining #tennis
Especially newer players struggle with live ball rallies when they're used to getting the ball fed n
2.6k
Especially newer players struggle with live ball rallies when they're used to getting the ball fed n
Serve tip: BRUSH YOUR HAIR. 💁🏼‍♀️ I use this a lot when I am teaching because it is a gr
2.2k
Serve tip: BRUSH YOUR HAIR. 💁🏼‍♀️ I use this a lot when I am teaching because it is a gr
Self Feed Hand Eye Coordination Drill⬇️ Great exercise that you can do ANYWHERE. All you need is
2.2k
Self Feed Hand Eye Coordination Drill⬇️ Great exercise that you can do ANYWHERE. All you need is
Topspin Lob and Moon Ball Drill 🎾 🛒: Get your @topspinpro via the link in bio ⬆️ or at top
2.0k
Topspin Lob and Moon Ball Drill 🎾 🛒: Get your @topspinpro via the link in bio ⬆️ or at top
A lot of players struggle with getting depth on their shots, and especially backhand. VISUALIZATION
1.9k
A lot of players struggle with getting depth on their shots, and especially backhand. VISUALIZATION
Do you struggle with poaching? I Love playing doubles and positioning and movement is CRUCIAL. Make
1.8k
Do you struggle with poaching? I Love playing doubles and positioning and movement is CRUCIAL. Make
One of the ways to work on generating topspin on the forehand : ➡️Both legs down on the floor
1.8k
One of the ways to work on generating topspin on the forehand : ➡️Both legs down on the floor
Can’t stress this enough: Do NOT take a big backswing on the volleys! Very very common mistake I
1.6k
Can’t stress this enough: Do NOT take a big backswing on the volleys! Very very common mistake I

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