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themunfordmethod hashtag performance
#TheMunfordMethod on TikTok: Home organization, decluttering, minimalist living. Streamlines spaces, simplifies life, fosters calm. Inspired by a specific person, showcasing before/after transformations.
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Replying to @lunamaria14 I upgraded and traded in my sneakers 👟 when I switched from basic walkin
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Biltong . . . is a South African snack food, a form of air-dried, cured meat, similar to beef jerky
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Is Ezekiel Bread as beneficial as people make it seem??? A great thing about Ezekiel bread is that t
360.0
Getting 10k steps in a day is really easy and happen naturally with your daily activity! All you hav
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All calories aren't equal . . . eat more fat, less carbs!
#calories
#caloriecounting
#eatfatlosefat
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I changed my lifestyle on 1/2/20 to reverse pre-diabetes. I reversed pre-diabetes and released 25-lb
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Replying to @carnivore_connoisseur_ I started out making your carnivore custard recipe then it went
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I eat a LCHF animal-based ancestral diet but i know how to do carnivore. eating carnivore is one thi
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LCHF Tuna Sushi Roll . . . Do you make your own sushi rolls? I do. I saw a beautiful wild-caught sus
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4/2/25 I'm 39-hours into my 116-hour water fast. I exceeded my rucking goal of 15k steps wearing 44-
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How to successfully fast . . .
#LCHF
#animalbased
#lowcarb
#10000steps
#weightedvest
#rucking
#extend
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Creative LCHF Animal-Based Meals eat more fat and less carbs. get creative in the kitchen and have f
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LCHF Animal-Based Lifestyle . . . my grandchildren spent the night with me. they know how I eat and
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I'm 26-hours into my 116-hour extended fast. my morning ruck was 7-miles FASTED (of course) wearing
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Needing protein or glucose before working out is a MYTH! I've rucked up to 7-miles for the last 4.5
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To prepare for my 116-hour extended fast I feasted on LCHF meals with lots of homemade lacto-ferment
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I detect NO lies!
#youarewhatyoueat
#themunfordmethod
#DailyCleanseWithCeleste
#skinnytok
#LCHF
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No Caption Needed . . .
#ruck
#extendedfast
#fasting
#fastingtiktok
#feasting
#fastingprep
#LCHF
#D
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I'll complete my 116-hour water fast in less than 24-hours, YAY! If you'd like to learn the ancestra
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