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#therapistthoughts encapsulates insights from mental health professionals, sharing wisdom on emotional well-being, coping strategies, self-care tips, relationship dynamics, personal growth, and the importance of vulnerability and authenticity in healing.
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Celebrating every win 🤌 *My page is not a replacement for therapy and my posts are not one-size-fits-all. #boundarysetting #therapyjourney #therapistthoughts #CapCut
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We have diff definitions of intrusive thoughts, my friend #ocdawareness #intrusivethoughts #therapistthoughts
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Parentification happens when a child is forced to grow up too soon by taking on adult responsibilities to support their family. This might mean becoming a caregiver for siblings, managing household tasks, or providing emotional support to a parent like this example. While these children often grow into highly empathetic and responsible adults, the cost can be emotional burnout, difficulty setting boundaries, and suppressed needs. Breaking the cycle means learning to honor your own needs and healing the child within🤍 . . . . . #parentification #MentalHealthAwareness #innerchildhealing #traumarecovery #emotionalwellbeing #childhoodtrauma #mentalhealthmatters #HealingJourney #selfawareness #mentalhealthsupport #therapistthoughts #boundariesarehealthy #emotionalhealing #mentalhealthadvocate #healingfromwithin #mentalhealtheducation #cyclebreaker #resiliencebuilding #childhoodhealing #selfcompassion
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Journey of an associate therapist 😅 #therapistthoughts #relationaltherapist
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December mood tbh #therapistthoughts #holidayfeels
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2024 was one of the hardest years on my mental health and one full of lots of growth and challenges. Looking back, I feel beyond thankful for community and loved ones. I am who I am because of the people who love me for me and let me love them right back! And for vulnerable spaces like this one. Thank you for being here, always. Proud of you for gettting through another year. We did it ❤️ #newyear #therapistthoughts #2025
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Replying to @Cici I hope this is helpful! ❤️ #therapistthoughts #opinions #mentalhealthtiktoks #opinionsplease #goingtotherapy #therapytiktok #therapytok #therapysessions #therapistsontiktok #therapysession #therapyworks #therapyforwomen #therapywithmarquita #mytherapistsaid #mentalhealthtiktok #mentalhealthtok #mentalhealthtips
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