therapyjourney hashtag performance
Self-discovery, healing, vulnerability, mental health, struggles, growth, transparency, support, sharing, progress, coping mechanisms, validation, empathy, inspiration, authentic, personal stories, encouragement.
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I’m locked in in session and clocked the fck out when I’m not #therapistthoughts #therapyjourney
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a friend asked me this question the other day, and you all sent me A TON of therapy questions on a r
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No one-size-fits-all situation! Of course, I’m intentional with how I approach this…depends on t
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My emotions are valid AND that includes anger…AND that means that I’m not taking my feelings out
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Replying to @movin12006 and if they won’t come with you, it doesn’t mean your healing journey st
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If your anger thermometer is off the charts today, put the phone away, set away from your emails, an
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Everyone has something to say, but they haven’t lived your struggles. Stay focused on your path an
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“Counseling helps you turn breakdowns into breakthroughs.” “Because sometimes the strongest th
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