unlearning hashtag performance
#Unlearning emphasizes breaking free from outdated beliefs, challenging societal norms, fostering personal growth, embracing new perspectives, encouraging critical thinking, promoting empathy, and rediscovering authentic selves through self-reflection and dialogue.
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Wish I had heard this perspective earlier š¤ so iām sharing it for someone else it could help. Thank you @STW for saying such a simple yet insightful sentence that I havenāt stopped thinking about. Love you big time #advice #peoplepleaser #badhabit #unlearning #browngirl #desi #southasian
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Was going to delete this, but realized Iād be doing myself a huge disservice. ##trauma##anxiety##healing##unlearning
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I thought love would heal me. It didnāt. Healing myself transformed how I love. š¦ Healing In my 30s, I learned something profound: the love we allow ourselves to receive is tied to how much we truly love and accept ourselves. š When I healed my wounds of unworthiness, my heart wall shattered, and I finally saw & fully felt the immense love from my partner that had always been there. Most of us are taught to perform for loveā¦be their peace, stay small, seek validation. Thatās not love; thatās survival. Love creates safety, not conditions. Love isnāt about perfection or submissionā¦itās about showing up as your full self and being met with the same energy. āØ You donāt have to be fully healed to find love, but you DO have to be willing to heal, grow, and evolve. Whatās one belief about love or relationships youāve unlearned? Letās talk about it. š¬ #HealingJourney #selflove #relationships #Love #ancestralhealing #life #unlearning #deconstruction #spirituality #religion
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Today I am the sunshine āļøāØš«¶ #onthisday #loving #healing #growing #learning #unlearning #lifetok #relatable #sunshine #relatablecontent #positivity Please watch all the way through! š„¹ Like, share, tag a friend and repostāØ
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When you lead your recovery by exercising autonomy and making informed choices, you align with your personal goals, not the habits of others. #enmeshment #unlearning #personalgrowthtips
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One thing I came to terms with in 2024, is life is a paradox. In order to heal you must hurt, in order to love, you must break open, in order to have peace you must face chaos. Never regret any experience in your life, because it is always meant to bring you balance. The light always follows. #healing #unlearning #levelup
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