trackathlete hashtag performance
#trackathlete celebrates the dedication, discipline, and passion of track and field competitors. It highlights training routines, personal triumphs, race day adrenaline, athleticism, team spirit, and the journey of self-improvement.
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Repost cus why not? 🤷♂️ #track #trackathlete #trackcontent #trackandfield #tracktok #trackandfieldcontent
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Just wanted to repost one of my first ever viral tiktoks before they ban it 😔 ‼️ #track #trackathlete #trackcontent #trackandfield #trackandfieldcontent #tracktok
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I heard were trauma dumping under this audio😅 Could I have been in better shape? Yes. Could that conversation have happened a different way? Also yes🤷🏼♀️🫠 #track #trackandfield #trackathlete #highjump #highjumper #jumper #ncaa
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I’ve been playing in my own face a little too long while letting people play in my face a little too long🫣 On a serious note, I had lost my sense of self these last few years and allowed my own worth to be defined by results, outcomes and overall validation. I had a pretty major panic attack 2 weeks ago that led me to realize that things were actually more off than I had been letting on. This week in particular I had a minor crash out episode and got faced with the reality that I have been trying to control too much. How people view me, their opinions of me, their actions, mood, ETC. For a while now, I was blaming external factors and finding reasons to not be the best version of myself I could be. Obviously this acceptance of this realization is overdue and hurts if I am being honest. As someone who is so giving and caring, I find myself to be overly passionate to my detriment about everyone else besides myself. I have forgotten what it was like to actually do things for myself out of fear of being seen as selfish, mean or less caring. If it’s one thing my religion has made me realize in the last month is that God is truly the only one who knows my heart 100% and the only one who will ever validate me the way I deserve. So we are going to lean into that and get our confidence maxed day by day. Excited to see this transformation #trackathlete #trackandfield #track #motivation #grwm #viral #Vlog #fyp
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The goal I set for 2025: be consistently good, not occasionally great I have a habit of setting my goals ridiculously high. Like so high that I won’t share with them with anyone but my coaches. And even they were probably shocked to see the numbers I have in mind. But I know I’ll never reach those goals if I don’t build a strong foundation. A foundation where I fully trust my technique and ability to get the job done regardless of any other circumstances. When you’re consistently good, the great marks will come. And 2025 is off to a consistently good start 👀 #track #trackandfield #trackathlete #athletics #hurdle #highjump #longjump #shotput #trackmeet
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Week already started out good, with a casual max in hang cleans💪🏾🔥 #myjourneybackonthetrack #timefor17meters #trackathlete #trackandfield #trackworkouts #discipline #fyp
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Long Time no see. This year I haven’t been as transparent with my journey. Truth be told, I have been struggling to feel confident about myself. For a while now, I have been trying to figure out what is it about jumping I used to love. What made it fun, exciting, exillitaring? When I started I was unaware of my talent, the event, and to be honest it was the only sport that gave me the same feeling as a gymnast. The last month, I’ve realized that I no longer was jumping for myself. I no longer had confidence in myself because I got so far away from my why. It became about results, attaining a certain distance, qualifying for X meet and so forth. Last year I used to post a lot about my journey. When I didn’t attain my goal, I shut down and lost my confidence day by day. So I told myself this year would be a season of silence. At practice, I find myself in a comfortable, challenging and yet safe environment to explore, have fun and even do amazing things Right now, my biggest challenge has been to bring a true confidence to a competition. I know that my performances are a mere reflection of my ability. I know that I am capable of so much more. But so far it’s been hard and something has not clicked yet. I’ve had 3 frustrating completions 3 weekends in a row. Struggle to find my rhythm, board, and most of all CONFIDENCE. Meet 1- 6.18m 3 fouls Meet 2- 6.20- 4 fouls Meet 3- 5.96- 4 fouls Today I choose to let go of the things I cannot control and be honest about the reality of this sport. For me, training is hard but doable, lifting and speed are my strengths, mentality I struggle. I know my big jumps are around the corner. I continue keep faith in Allah SWT and all will happen in due time. I thank God everyday for my amazing teammates & coach for upping my morale during these times. Love you guys. Let’s rebuild our confidence and have more fun day by day🤍 #trackathlete #trackandfield #motivation #nevergiveup #trackmeet #viral #fyp
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Whatever gets the job done 🤷🏼♀️🌪️🤸🏼♀️⚖️🐰 #track #trackandfield #trackathlete #athletics #heptathlete #throwing #shotput
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Replying to @_ coaches got no chill during high school practice #trackathlete #trackpractice #studentathlete
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My ma broke down wen I took off running ig thinking it was too soon and that I was goin to get hurt again but man all I can say is As long as u got God u can do anything.🙏🏾 #jesus #is #real #trackandfield #athlete #viral #srtspeedy #blowthisup #ontop #soon #trackathlete #atl
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The secret to success is not caring👇🏼 Not caring about who’s watching. Not caring about anyone else’s opinion. Not caring about what anyone else thinks or has to say about you. I used to care SO MUCH about winning the approval of others. I wanted to prove to everybody that I belong, that I was good at what I do and that I can be one of the best at it. And let me tell you, this thought process destroyed my performance. I was terrified to mess up and so scared that I would disappoint everyone. I relied on the confidence that other people had in me instead of believing in myself. But WHO CARES WHAT THEY THINK🙌🏼‼️ It’s all about the belief you have in yourself and what you think you’re capable of achieving. This year I’m fully trusting in the work I’ve done and the progress I’ve made, and I couldn’t care less what anyone else has to say about me. I believe in myself and that’s all that matters. It really is the most freeing mindset to compete with 🙌🏼💭 #track #trackandfield #trackandfieldtraining #trackandfieldlife #trackathlete #athletics #heptathlete #heptathlon #Running #runner #training #hurdle #hurdles #hurdler #hurdledrills #sprinting #sprinter #blockstarts #jumper #jumping #highjump #highjumper #longjump #longjumper #shotput #javelin #javelinthrow
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Maybe you’re not seeing the success you want right now👇🏼 There are seasons for learning new things, for breaking down bad habits and building new ones, for improving, for struggling, and for succeeding. Success isn’t linear, and that’s okay. You learn from both the good and the bad, from the highs and the lows. We can look at this in an extreme way, like achieving your goal or falling short. You probably learned a lot from your failures like what does and doesn’t work for you. Now you can readjust and prepare better for next time. Failures are just clues to success. We can look at it in training terms too. If you’re training to run the 100m as fast as you possibly can, do you expect to go out and run a super fast time within the first week or month? Probably not, I hope not anyways because that would be crazy. It’ll take some time to build up your speed and strength. It’ll take time to perfect your block start. Maybe you need to learn how to use your hips better out of the blocks, or maybe you need to work on maintaining good form throughout the whole race. Those things take time to develop, and you’ll probably have days where you feel like you’re getting worse or just can’t seem to get it right. That’s normal, that’s part of the process, and a few months down the line you’ll be glad you took the time to work on those things because it did make you faster. Training for anything can be frustrating. It won’t be all sunshine and rainbows, that’s for sure. But the tough moments make you appreciate the successes even more. Keep working through whatever season you’re in and know that your season of success could be just around the corner 🙌🏼 #track #trackandfield #trackathlete #athletics #motivationmonday
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Usually I’m the one wearing as few clothes as I can while working out 😅 #workout #trackathlete
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I remember years ago I prayed to have more teammates. Having forwent my entire NCAA eligibility (by choice and with no regrets), I often struggled to find a sense of community without many teammates along my side. God did his big one and delivered me with the sweetest group. I pray everyday for our success. Thanks for making this birthday a memorable one💞 #trackathlete #blessed #birthday #fyp #viral #trackandlife #trackandfield
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