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#TransformationJourney: Growth, self-improvement, progress, before & after, inspiring, motivating, fitness, weight loss, glow-up, mental health, body positivity, self-love, challenge, goals, results, dedication, empowering, vulnerable, authentic, real, positive, change, evolution, journey, reflection, stories, sharing, community, supportive, amazing.
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I used to look at before and after inspiration when I was on my way last journey. So I thought let m
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Part III. Coming to America, Vishnu Vaka Thank you Russell Peters and Pittsburgh Improv for this opp
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“They saw the titles, the victories, the muscles… but they never saw the battles I fought just t
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💥 This is your moment to let go. The greatest initiation of your life is on its way. If you wal
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Today, I’m sharing something deeply personal with all of you. I’ve lost 300lbs, and while it has
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Who is ready to crush our goals! I’m so excited! Let’s go! #TransformationJourney #HealthierHapp
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11 years ago, I started this fitness journey, not just to lose weight, but to take control of my lif
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The face is a little off 😂 but that’s okay. I will always be grateful for where I started, but
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A year of consistency, not perfection. 50+ lbs down — stronger, healthier, and still going. 🫶�
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🤩 Do you want to lose your last few pounds of fat, and tone up before the year ends!? 💭 Then c
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I had gotten to the point where I couldn’t sit criss cross apple sauce anymore. I couldn’t hike
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The worst part isn’t the weight. It’s the way it makes you feel. The silent panic when an old ou
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Losing weight ≠ losing fat. Eat more protein. Lift weights. Transform your body. 💪🔥 Who’s
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These 3 daily habits helped me feel like me again in just 2 months—better energy, focus, and motiv
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🍽️ Meal Prep Magic in Action! 🍽️ Hey everyone! Today, my amazing wife Shantara Crooks is h
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From Stress to Serenity: How Moving Abroad Transformed My Health and Well-being Leaving the chaos of
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