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tricepsday hashtag performance
#TricepsDay: Focused arm pump! Building definition, pushing limits. 💪 Intense workouts, sculpted extensions, hammer curls, tricep dips, close-grip bench press. Showcasing gains and fitness journeys.
3.7k
Quick N Effective Chest & Tricep Workout 🔥 Save for later ✅ @youngla @gymshark @ehplabs @h
3.5k
Stop doing single arm pushdowns with a supinated grip! Try a cuff instead to better load the movemen
472.0
Kill the boy, let the man be born. Time to lock in. No distractions, just growth. Chest and triceps
438.0
It's like collecting a new infinity stone, I get stronger each time lol
#gym
#gymselfie
#gymmotivat
182.0
Barbell Overhead Extension!
#tricep
#triceps
#tricepsworkout
#tricepsday
#barbell
#dumbbell
#free
#w
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