trich hashtag performance
#Trich on TikTok: Unraveling hair-pulling disorder. Awareness, support, and coping strategies shared. Personal stories, informative videos, and community building. Destigmatization, education, and recovery journeys.
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DAY 1 of no hair pulling!! Pregnancy really triggered my trichotillomania. It’s affected my confi
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happy Tuesday!!!!💕🧚♀️🍓✨✨✨✨ my lashes are @WinkClique code SHAYLA10 to save $
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This 4D brow pen from @IMETHOD BEAUTY quickly gives me realistic brow hairs! The 4D shape helps add
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I don’t always have time for deep healing work… But I do have an ice cube and 30 seconds. Holdin
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When the urge to pull hits, try this instead 👇🏻 Your vagus nerve LOVES this kind of reset. 45
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For years, I thought I was just too weak to stop. Too broken. Too messed up. I blamed myself for eve
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The Calm AF Guide was created for _that_ moment. 💥 It’s not a fluff journal. It’s not “just
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You keep Googling “how to stop pulling.” You’ve tried the gloves. The hats. The tricks. You’
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It’s not you. It’s cortisol. If you’ve been blaming yourself for “not being strong enough”
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I wish I could go back and hug her. The version of me who thought I was a failure. Who smiled consta
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If you’ve ever felt like the only one doing this... ➤ Checking your hands obsessively ➤ Hiding
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I don’t have more willpower. I’ve got nervous system skills. The CalmAF Guide is in the works—
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That “I’m out of control” feeling? I know it way too well. The spirals. The panic. The shame h
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Let’s be real—Trich messes with your head. The urges. The shame. The stories you tell yourself i
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For a long time, I thought healing meant crying on the bathroom floor. And sometimes it does. But it
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