Kyra

tunasaladrecipe hashtag performance

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Do y’all eat tuna salad? A lot of people don’t like it. I def hate the smell 🤮 #onthisday #tunasalad #fyp #lunchideas #sandwichesoftiktok #Foodie #cooking #fypシ゚viral #makelunchwithme #tunasaladrecipe
#recipesoftiktok #chefsoftiktok #tunasalad #tunasaladrecipe #viral
10-Minute Healthy Tuna Salad, Mediterranean Style (No Mayo!) This tuna salad recipe is the next recipe in my 30 Day Mediterranean Diet Meal Plan.  This healthy tuna salad without mayo is made with crunchy vegetables, olives, herbs and a light vinaigrette. Make this easy salad recipe for a healthy lunch or quick dinner. Plus it keeps in the fridge for a few days and is perfect for meal prep!  For The Zesty Dijon Mustard Dressing: ▢ 2 1/2 teaspoon good quality Dijon mustard ▢ Zest of 1 lime ▢ 1 1/2 limes, juice of ▢ 1/3 cup extra virgin olive oil ▢ 1/2 tsp sumac ▢ Pinch of kosher salt and black pepper ▢ 1/2 teaspoon crushed red pepper flakes, optional For The Tuna Salad ▢ 3 cans tuna, 5 ounces each (use quality tuna of your choice) ▢ 2 1/2 celery stalks, chopped ▢ 1/2 English cucumber, chopped ▢ 4-5 radishes, stems removed, chopped ▢ 3 green onions, both white and green parts, chopped ▢ 1/2 medium red onion, finely chopped ▢ 1/2 cup pitted Kalamata olives, halved ▢ 1 bunch parsley, stems removed, chopped (about 1 cup chopped fresh parsley) ▢ 10-15 fresh mint leaves, stems removed, finely chopped (about 1/2 cup chopped fresh mint) #tunasalad #tunasaladrecipe #healthytunasalad #salad #saladrecipe #mediterraneanfood #mediterraneandiet #mediterraneandietmealplan #mealplan #mealplanideas #healthyrecipes #healthymealideas
Oh my God, this just came to me! Soooo bomb #tunasalad #tunasaladrecipe #pickles #pickletok #pickleboats #lunch #highprotein #highprotein
I have been sticking to quick and easy lunch recipes for the kids this week! 💚 #foodideas #tunasaladrecipe #recipeideas #momcontentcreator #educaciondecasa #educacionencasa #mamade4 #cosasdemamas #familiade6 #amadecasa #asmr #escuelaencasa #cocinaconmigo #recetasrapidas #loncheparaniños #atun #ensalada
Make tuna salad & sweet potatoes with me! This gives you a good balance of healthy fats, protein, and carbs, plus of course plenty of vitamins. I always keep some baked sweet potatoes in the fridge, but if you don’t (or don’t want to plan that far ahead) you can use canned. Ingredients (Serves 1-2): -1 can wild tuna or salmon -1 Tbsp oil mayonnaise (my recipe is here: @Why Not Natural | Supplements ) -2 stalks celery, sliced thinly -1 pickle (I use fermented pickles), minced -Spices (about 1/4 tsp each) paprika, garlic, cayenne pepper) plus salt and pepper to taste -2 baked sweet potatoes -Sriracha (I like Yellowbird) Throw everything but the sweet potato together in a bowl, stir to combine. Cut and mash sweet potatoes and add half mixture to each. Give a generous drizzle of sriracha! #tunasalad #tunasaladrecipe #tunasaladrecipes #tunasaladbowl #sweetpotato #sweetpotatoes #fastrecipe #healthylunch #healthylunchideas #healthylunchinspo #healthylunches #fasthealthyfood #fasthealthymeals
#tuna #tunasalad #tunasandwich #tunasaladrecipe #tunabiscuit

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