twerkfitness hashtag performance
#TwerkFitness combines dance and fitness, promoting fun, energetic workouts. It encourages self-expression, boosts confidence, enhances coordination, and burns calories while fostering community through engaging routines and empowering movements. Enjoy!
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How do yall feel about the original twerkfit duo coming to your city? @Kayla G. #stretchandtwerkfit #twerkfitness #shapedbykaylagstudio #linkinbio
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Which sexy are you? 🤣 I’m obviously not sexy when I’m supposed to be. #stretchandtwerkfit #twerkfitness #shapedbykaylagstudio #linkinbio
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Been twerking since the 90s so I definitely enjoyed this mix! Give it a try for a quick twerk break! Good knees not required 🚼 #twerkfitness #danceworkout #twerktutorial
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It’s time to SHAKE what your mama gave you! 🍑🔥 Twerk Out Workout is where fun meets fitness. Burn those calories, feel the rhythm, and let loose in the most empowering way possible. 💃🏾 Want to keep the good vibes going? Grab the Class Pass for $50 and get access to ALL FOUR classes—because one just isn’t enough! Secure your spot now!! ✨ #fitwithkeish #danceofftheweight #dancefitness #millineal #TwerkFitness #DivineFeminineEnergy
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One of My Fav Songs ✨ .. let me Teach you 🥳 #fyp @Juvenile @Mannie Fresh 🤍🤍🤍 #twerkfitness BOOK TwerkFit With Kia ❄️🔥
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✨Try these 2 Beginner Step n’ Twerk Combinations✨ 1. Basic to Twist Pop This classic twist on the basic step aerobics move gives you a hype way to get in your cardio. Instead of stepping up on the stepper, try to hop with your step for added cardio. Once down twist that thang in and out your flavor on it! 2. Push Jack to Clap 👏🏾 Poppers You can never go wrong with some jumping jacks! This push Jack to pop clapper combination will get that heart pumping. Want more lessons and tutorials?! Make sure you follow us for more!! All of our step n’ twerk classes are beginner friendly! No experience needed 💃🏽🙌🏽 ConFITdance.com #twerkfitness #stepntwerk #confitdancestudio #twerkandstep #confitdance #stepandtwerk #twerknstep #stepaerobics
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