confitdance hashtag performance
#ConfitDance is a fun TikTok trend featuring creative choreography, vibrant outfits, energetic music, and playful expressions. Participants showcase their unique dance moves, encouraging others to join and share their interpretations.
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π₯Ί Yaβll keep selling my class out! I love that for us πͺπ½ππ½way to tap in on your health and wellness the fun way πlistennnn I may add more spots to the class please comment interested if youβre interested in joining us for class. Letβs get it Detroit we are about to turn upppp π₯π #confitdance #confitdancestudio #stepntwerk
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Replying to @Danniπ» ohh yes we do it all and make it fun thatβs really why I started teaching classes 9 years ago ππ½π canβt wait to have you! #detroit #confitdancestudio #confitdance #stepntwerk #twerknstep #fyp
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Happy Monday Confitdancers! ππ½ππ½ Do NOT let that cold π₯Ά weather Throw you off your square this week! Itβs about to go doooowwwnn π₯ Get hydrated, Take your vitamins, eat your fruits and vegetables and meet me this week πͺπ½ our colors are as follows. Tuesday - Pink Friday- Black Layer up and then turn up! ππππΎ #confitdance #confitdancestudio #stepntwerk #twerknstep
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Listeennnn I fought hard for these extra steppers ππ€© we have added a few more spots for our class on Friday, January 24! Letβs get it Detroit we are about to turn upppp π₯πclub ConFITdance on a Friday ππ½π₯π₯π₯π₯ Bring your water π¦ and be ready to work! #confitdance #confitdancestudio #stepntwerk #twerknstep
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No Iβm not driving Iβm the passenger! πBut thank youuuuu Atlanta! Iβm about to come to your city and turn it tf uppppp π₯π the ConFITdance Way! #confitdancestudio #confitdance #stepntwerk #twerkandstep #stepaerobics
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β¨No experience needed β¨ Baby we here for a good time! We take the beginning of class and break everything down step by step for you, including the step and twerk moves πͺπ½π you wonβt have to worry about not being able to catch on. Donβt wait π
π½ββοΈ to grab your tickets!ποΈ ConFITdance.com/bookaclass #twerkandstep #stepntwerk #confitdancestudio #stepaerobics #confitdance #stepandtwerk #twerknstep
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Last nights beginner heels π class was a class to remember ππ you ladies did a phenomenal job! Way to tap into your sensual and sexy side ππ½ Catch us next month for our next beginner heels class (held once a month) #confitdancestudio #confitdance #beginnerheels
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Letβs goooo Randi! She always come and tear that steppa up ππ₯π₯π₯ππ½ I cannot wait to start class with you ladies on Tuesday, January 7! For those who have tickets for the class, please wear blue π©΅π we fighting the winter π₯Ά blues togethaaaaa! πͺπ½ Everyday spots are being filled for our Step nβ Twerk step aerobics class! Please ππ½ do not wait I cannot make a spot happen for you after theyβre gone! #confitdancestudio #confitdance #stepntwerk #twerknstep #stepandtwerk #stepaerobics #atlanta #detroit
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Man what π€― sold out! Our first class of 2025 is about to go uppppp! π₯ππ½ we still have spots left for our remaining classes in January! Donβt wait π
π½ββοΈ to grab your tickets!ποΈ ConFITdance.com/bookaclass #twerkandstep #stepntwerk #confitdancestudio #stepaerobics #confitdance
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Happy Monday Confitdancers π©·ππͺπ½Make sure you have our app π² or subscribed to our email π§ so you can be the 1st to know when class registration open today ππ½ππ½ π₯Iβm excited for January 2025 π₯I hope youβre ready for these high intensity twerk outttssss Remember, as a studio member, you can book all your classes as they open. If anything happens you can cancel up to 24 hours before class begin without a cancellation fee. Letβs get itπͺπ½ππ½ββοΈ #confitdancestudio #confitdance #twerkandstep #stepandtwerk #twerknstep #stepandtwerk #stepaerobics
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ConFITdance Annual Appreciation Party 2024 π Theme: Mink and Furs ConFITdance had the year of growth. We were able to grow from 20 clients to 100+ within a matter of months and we are truly grateful. In all honesty, we were on the brink of redirection and change, but with grit and grind, we kept going. Reflecting back in 2024, we had a lot of changes, had to adjust and make major pivots, but at the end we came out better and stronger πͺπ½ We continue to thank our supporters and families for all of your support and assistance to our brand. Grateful π₯² is an understatement ππ½ To my ConFITdancers, I love yβall real bad πand I know yaβll know that. π©·π without you all, there wouldnβt be little ole me doing this fr fr. I hope youβre ready for 2025! π₯π₯πππ½ππ½ First Stop βοΈ ConFITdance takes ATL! Be Ready for more challenges and transformations πͺπ½ I want to thank you everyone who helped make planning a bigger appreciation party this year possible! Whew baby, I did not have to stress myself out this year because of you all ππππ½ because planning for 70+ people was funπ€© for me! Video π₯: @blitheondemand Photography πΈ: Erins Vision Photography Thee best assistant/ Party coordinator/ everything else I canβt do πππ½: @eternityystrades Elite π₯πDecor: @suitestudioco Graphic design, adult party favors, backdrops, floor decals & prints: Aurielle Showalter (Create Bliss) / myself Drinks : @udrinkimake Food π₯: @durdenscatering Venue : @venue_809 #confitdancestudio #confitdance
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If you have our app and email notifications, you were the 1st to know and yβall really NOT playing this phone of mine is turned up right now π₯π₯πͺπ½πͺπ½πͺπ½ Ladies please grab your tickets ποΈ for class ASAP. Classes for January are already filling up and I canβt believe it! ππ½ππ½ ππ½ββοΈ 2025 is our year ππ½ββοΈ ConFITdance.com/bookaclass #confitdancestudio #confitdance
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β¨Try these 3 super easy beginner heel moves β¨ 1. Slow Body roll π Start from the chest and roll your body through your stomach, hips, and butt. The roll should be slow and progressive. Once you have mastered the roll, add arms to it! Slowly bring your arms up as your body rolls down. 2. Slow and Sexy Walk ππ½ You can never go wrong with a slow and sexy walk! Remember to keep your head held high, start with the right foot π¦Ά and ensure that you walk heel to toe. 3. Single Leg Caress π¦΅πΎ My absolute favorite! π slightly bend your right knee and extend your left leg out straight! Use your hand to caress down your leg, start from your thigh and work your way down to your ankle! Then POP that head (make it extraπ) while your caress your hand back up your leg! Want more lessons and tutorials?! Make sure you follow us for more! Join us for our beginner heels class on Thursday, January 16 at 7:30PM! No experience needed ππ½ππ½ Donβt wait π
π½ββοΈ to grab your tickets!ποΈ ConFITdance.com/bookaclass #beginnerheels #sexydance #confitdancestudio #heelsdance #confitdance
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Itβs the ConFITdance weight lift club pre new years workout and boy Iβm still sitting here feeling the burn π₯ we had An amazing workout lastnight focusing on those calisthenics πͺπ½πIn 2025, I donβt want to hear you be all talk! Letβs put some actions into those words! Meet us at the gym or in class ππ½ππ½ββοΈπͺπ½ππΎ#confitdancestudio #confitdance #weightliftclub #womenweightlifting
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β¨New year, more confidence β¨What does it entail? Drop what you think in our comments below ππΎ ππStay tuned for part 2 tomorrow! #confitdancestudio #confitdance #stepntwerk #stepaerobics #newyearmoreconfidence πΈ : Diors Doings
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Day 1 Itβs been a LONG DAY but I made it! Whew goodnight π€ #NewYearNewConfidence #ConFITdance #confitdancestudio #WellnessJourney #FitnessForWomen #WomenSupportingWomen #stepntwerk #twerknstep
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π New Year, New Confidence! π Ladies, 2025 is YOUR year to shineβand Iβm here to help you kick it off strong with our **New Year, New Confidence Program**! πͺβ¨ Itβs all about starting small with daily habits that build BIG results, and Iβve got the perfect mix to jumpstart your health journey: 1οΈβ£ **Step N' Twerk Cardio (or any cardio)** β Get those 30 minutes of movement in! Dance, sweat, and feel empowered. If you already follow our YouTube page and have our virtual on demand library, then youβre ready! 2οΈβ£ **Eat at least one salad a day** β Nourish your body with fresh greens to fuel your day and boost energy. Add lean protein, ditch the sugar, and feel the difference! 3οΈβ£ **10,000 steps a day** β Keep that body moving! 10k steps are key to your daily wellness routine. Major tip, take a walk after you eat a meal! 4οΈβ£ **No Alcohol** β Skip the empty calories! Youβll feel lighter, more focused, and ready to crush your goals. This program is designed to be **simple but effective**βlittle daily actions lead to big transformations. Plus, weβre in this together! Join the **ConFITdance Community** through our app, where you can chat, motivate, and cheer each other on. π The best part? This is YOUR journey. Take it one step at a time and letβs make 2025 the year we OWN our health and confidence. π₯ Letβs go, Queens! ππ #NewYearNewConfidence #ConFITdance #confitdancestudio #WellnessJourney #FitnessForWomen #WomenSupportingWomen #stepntwerk #twerknstep πΈ : Diors Doings
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β¨Try these 2 Beginner Step nβ Twerk Combinationsβ¨ 1. Basic to Twist Pop This classic twist on the basic step aerobics move gives you a hype way to get in your cardio. Instead of stepping up on the stepper, try to hop with your step for added cardio. Once down twist that thang in and out your flavor on it! 2. Push Jack to Clap ππΎ Poppers You can never go wrong with some jumping jacks! This push Jack to pop clapper combination will get that heart pumping. Want more lessons and tutorials?! Make sure you follow us for more!! All of our step nβ twerk classes are beginner friendly! No experience needed ππ½ππ½ ConFITdance.com #twerkfitness #stepntwerk #confitdancestudio #twerkandstep #confitdance #stepandtwerk #twerknstep #stepaerobics
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