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#womenweightlifting: Strength, power, gains, fitness, empowerment, lifting, gym, progress, motivation, technique, community, goals, training, muscles, strong women, barbell, weights, body positivity, inspiring, fierce, dedication.
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extremely humbling experience … him doing multiple reps is UNCALLED FOR haha! #workout #workoutmot
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Your future self deserves better. Show up, for you. I’m releasing something BIG FOR YALL in a wee
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This is a typical leg day for me: Deficit reverse lunge: 8-10 reps on each leg, 3-4 sets Elevated R
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