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Strength, gains, gym, fitness, muscles, workout, progress, motivation, transformation, dedication, healthy, strong, body, exercise, weights, iron, training, fitness journey, hard work, results, push yourself.
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being tall and strong has never been a bad thing #athlete #tallgirl #liftweights #fyp #relatable #gi
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This just might be the sign you’re waiting for to start taking care of yourself! God got my attent
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#greenscreenvideo Lat Pulldown 2.0 - 4 steps to feel your back like you haven’t before. #backdaywo
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I used to share so much more of my personal life on here should I do that again? #liftweights
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I’m an IFBB Pro and personal trainer with 18 years of experience helping people build muscle, lose
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Upgrade your life today! Best decision I ever made! #goodnews #upgradeyourlife #liftweights #healthy
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LDL-C 168 Super Healthy, eat right, lift weights 7 days a week, what can I do? #ldl #cholesterol #gi
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Not only will this upgrade your life, it will change your life! #newflame #upgradeyourlife #liftweig
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Did you know? I’m an IFBB Pro Bodybuilder, Personal Trainer, and Online Fitness Coach with 18 year
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Muscle is the key to longevity. If you don’t use it you lose it. So DO NOT lift heavy unless you w
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Start seeing changes in 4 weeks from home! 🔗 in my bio to start training with me on Team Endure�
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Did you know I’m an IFBB Pro Bodybuilder, Personal Trainer, and Online Fitness Coach with 18 years
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