Kyra

ulcertivecolitis hashtag performance

#UlcerativeColitis is a trending TikTok hashtag focusing on inflammatory bowel disease experiences, awareness, community support, management tips, personal stories, education, advocacy, dietary advice, mental health, lifestyle adaptations, and collective resilience.
Hereโ€™s some core exercises to rebuild your core after Ostomy surgery! Remember to consult with your doctor before starting back exercising. Start with deep breathing and engaging your core. Avoid sit-ups, double-leg lifts, and abdominal crunches for the first 6 weeks. Use abdominal support, like a belt with compression. Keep track of your progress with an exercise diary. KEEP FIGHTING ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’œ . . . #crohnsdisease #ulcertivecolitis #ibd #ileostomy #ostomy #ostomate #healthjourney #gym #recovery #fyp #bodybuilding #badbunny
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Hereโ€™s some core exercises to rebuild your core after Ostomy surgery! Remember to consult with your doctor before starting back exercising. Start with deep breathing and engaging your core. Avoid sit-ups, double-leg lifts, and abdominal crunches for the first 6 weeks. Use abdominal support, like a belt with compression. Keep track of your progress with an exercise diary. KEEP FIGHTING ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’œ . . . #crohnsdisease #ulcertivecolitis #ibd #ileostomy #ostomy #ostomate #healthjourney #gym #recovery #fyp #bodybuilding #badbunny

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