under30minutemeal hashtag performance

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Let me share with you how I make my HIGH PROTEIN CHICKEN ALFREDO. Now, let me tell you, this is absolutely delicious and packed with protein to fuel your day. The creamy sauce, tender chicken, and perfect blend of spices make this dish a hit every time. So, I hope you give it a try and enjoy it just as much as we do! Ingredients: 14.5 oz protein pasta 2 lbs chicken seasoned with 1 1/2 tsp coarse salt, 1 tsp black pepper, garlic powder, onion powder and 1/2 tsp paprika 1 1/2 cups fair life milk 16 oz 4% milk fat cottage cheese 1 cup Parmesan cheese 1 garlic clove 2 tsp cornstarch(optional, but it does help thicken up the sauce a bit more) 3 tbsp unsalted butter; divided 2 lbs broccoli 1 minced garlic clove 8 oz spinach 1 serving of love 💕 #chickenalfredo #highprotein #pasta #under30minutemeal

Let me share with you how I make my HIGH PROTEIN CHICKEN ALFREDO. Now, let me tell you, this is absolutely delicious and packed with protein to fuel your day. The creamy sauce, tender chicken, and perfect blend of spices make this dish a hit every time. So, I hope you give it a try and enjoy it just as much as we do! Ingredients: 14.5 oz protein pasta 2 lbs chicken seasoned with 1 1/2 tsp coarse salt, 1 tsp black pepper, garlic powder, onion powder and 1/2 tsp paprika 1 1/2 cups fair life milk 16 oz 4% milk fat cottage cheese 1 cup Parmesan cheese 1 garlic clove 2 tsp cornstarch(optional, but it does help thicken up the sauce a bit more) 3 tbsp unsalted butter; divided 2 lbs broccoli 1 minced garlic clove 8 oz spinach 1 serving of love 💕 #chickenalfredo #highprotein #pasta #under30minutemeal

Let’s see what I got from Trader Joe’s today 🩷✨ #groceryhaul #TraderJoesHaul #TraderJoes #traderjoes #traderjoesdinner #easyweeknightmeals #semihomemade #under30minutemeal #grocerylist

Let’s see what I got from Trader Joe’s today 🩷✨ #groceryhaul #TraderJoesHaul #TraderJoes #traderjoes #traderjoesdinner #easyweeknightmeals #semihomemade #under30minutemeal #grocerylist

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