upperchest hashtag performance
#UpperChest: Defined pecs, showcasing workouts, muscle gains, fitness progress, sculpted physiques, gym motivation, chest exercises, bodybuilding, strength training, physical transformation, aesthetic goals, and impressive results.
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Replying to @Rulon Pierson hope I explained this well 😭 basically a narrow (neutral) grip will gi
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Here’s the chest activation breakdown: • Flat = mostly mid/lower chest • 30° = upper chest sw
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As redundant as exercises become, the results will show :) #gymmotivation #fyp #pushday #chestday #u
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Prove me otherwise #chest #hypertrophy #training #bigchest #upperchest #machinepress #bestchestexerc
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You know what they say, no one has an overdeveloped upper chest #hypertrophy #gym #chest #pushday #c
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