Kyra

verticaljump hashtag performance

#VerticalJump highlights athletic feats! Expect powerful leaps, explosive plyometrics, training tips, impressive dunks, high jumps, drills, progress videos, and inspirational content pushing limits. See epic air!
Can hoopers jump? Ring the bell, get $20 @vert_trainer #verticaljump #basketball #hooper #verticalju
Worth it  #volleyball #volleyballworld #fail #jersey #block #blocked #vert #vertical #verticaljump #
Bro I haveee to test my standing vert! It is feeling absurdddd … I don’t wanna get ahead of myse
156.6k
Bro I haveee to test my standing vert! It is feeling absurdddd … I don’t wanna get ahead of myse
I just broke my personal record for highest vertical jump! 12 2 1/2 with 7’11 1/2 standing reach (
91.4k
I just broke my personal record for highest vertical jump! 12 2 1/2 with 7’11 1/2 standing reach (
vert down 4 inches… #volleyball #libero #d1athlete #verttest #vertical #verticaljump #collegeathle
Can you dig this 11’7” (353 cm) tip from Jalen Phillips?  I had so much fun analyzing his Spike
69.8k
Can you dig this 11’7” (353 cm) tip from Jalen Phillips? I had so much fun analyzing his Spike
How to increase your vertical (without weights) #verticaljump #verticaljumptraining #jumphigher #for
Do this jump workout every week! #sports #verticaljump #jumphigher
Commit to a well-structured plyometric workout plan for a month, (regardless of your sport or athlet
58.2k
Commit to a well-structured plyometric workout plan for a month, (regardless of your sport or athlet
Pink panther theme song feels so perfect for this video 😂 this is the definition of effortless bo
34.1k
Pink panther theme song feels so perfect for this video 😂 this is the definition of effortless bo
Step 1: get really really strong  Step 2: Jump a ton , sprint here and there Put ur focuses here and
23.4k
Step 1: get really really strong Step 2: Jump a ton , sprint here and there Put ur focuses here and
We on that rim all summer‼️ #hooper #vertical #jumping #dunking #verticaljump #training #fitness
Combining a backflip and a box jump like @AspenTree #verticaljump #backflip #boxjump
This may have been one of the funnest dunks I’ve ever hit … I thought I threw the lob too high b
15.1k
This may have been one of the funnest dunks I’ve ever hit … I thought I threw the lob too high b
Superhuman athleticism is what I train for … anything short of such isn’t wanted  #athletics #bo
The longer I’ve been training my vert, the more I feel like the basics are the most essential part
13.8k
The longer I’ve been training my vert, the more I feel like the basics are the most essential part
The key to freaky looking bounce is getting very jacked / strong and being able to walk into a 40+ v
13.6k
The key to freaky looking bounce is getting very jacked / strong and being able to walk into a 40+ v
That drop step thrunk had toooo much power ha! I made up for the miss with that weird fake eastbay t
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That drop step thrunk had toooo much power ha! I made up for the miss with that weird fake eastbay t
That first windmill felt crazy! Training has been wicked … im excited to start my superhuman train
12.6k
That first windmill felt crazy! Training has been wicked … im excited to start my superhuman train
day 1/30 #fyp #fypシ #viral #dunk #verticaljump #verticaljumptraining #bounceworkout
Replying to @AmirIsAmir hypertrophy posterior chain focused workout for bounce #verticaljump #dunk

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