I AM SO EXCITED!!!! 🩷 Okay, let’s talk about why an Oura ring. (This is not sponsored—but it should be). Over the last 20 years, Max and I have learned what it really takes to be in a successful relationship. We’ve navigated my debilitating mental disorders, built multiple businesses, and built multiple babies through IVF. Through it all, we developed a system we called Vibe Checks (which I wrote about in my upcoming book ‘Your Unconscious Is Showing’ available for pre-order now and out on March 11, 2025). Our Vibe Check system is a way to gauge where we each landed on a somatic sensory integration scale we created together—ranging from -2 to +2—based on whether we felt dissociated, overwhelmed or regulated. It was one of the ways we stayed connected and aware of each other’s emotional and physiological states. Now, with Oura Rings tracking key biomarkers like heart rate, sleep, and stress levels, we can consistently stay in tune with how we’re both doing without having to verbalize it every time—and I think that’s fascinating. 2025 is going to be a huge year for us. My book releases in March and tells the story of what made me become The Truth Doctor—including the most tragic and traumatizing event of Max and my entire 20 years together. And now, we’re planning a vow renewal to start the next chapter of our lives as my book comes out. It’s been a really difficult couple of years, and I just can’t fucking wait to walk down the aisle to this man again—with our two children by my side. ❤️ YES.
#YourUnconsciousIsShowing #OuraRing #VowRenewal #Marriage #MentalHealth #TheTruthDoctor @ouraring