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#vshred: Fitness influencer, workout videos, weight loss advice, questionable science, aggressive marketing, controversial programs, before/after photos, muscle building, transformation challenges, gym motivation, calorie counting, online coaching.
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Why use resistance bands when you can use your gym bestie?! 🤝🏼 Featuring our Red workout set f
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🎥🏋️♀️ The workout? ✅ Smashed it. Picking the plate off the floor after? 😩 Send h
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it's still f*ck V-shred for life #scottykfitness #vshred #alsemporiumoffitness #sciencebasedtraining
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