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#WLSfood: Gastric sleeve-friendly meals, bariatric recipes, pre/post-op food, weight loss surgery diet ideas. Small portions, high protein, low carb, delicious & inspiring journey. Recovery & recipe inspo!
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Were you given an absolutely ridiculous rule when it comes to carbs after bariatric surgery?🫠
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The EASIEST bariatric lunch idea! Chicken, avocado + apple salad (recipe posted) in bell peppers Ca
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Still obsessed with this lunch!! #vsgdiet #vsgfood #rnyjourney #vsgjourney #wlsdiet #wlsjourney #wls
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I was able to start my family💙🩷 after YEARS of trying, WLS helped me with my PCOS. I had surge
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EASY bariatric snacks! When building a snack you want to focus on: protein + fiber or protein + heal
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Cubed or shredded rotisserie chicken Avocado Apple slices Olive oil Lemon juice Salt, pepper and g
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Welcome to the side of Instagram where bariatric surgery patients eat snacks‼️ When teach
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This is the breakdown that you want for your meals long-term after bariatric surgery 50% protein, 3
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