wlsfood hashtag performance

#WLSfood: Delicious, post-surgery eats! Small portions, protein-packed, focused on nutrition, mindful eating, recipes, weight loss journey, gastric sleeve, bypass, healthy choices, and supportive community.

We’re back to losing the weight! My goal is 190! Current weight is 237🤓 follow my journey 🩷

We’re back to losing the weight! My goal is 190! Current weight is 237🤓 follow my journey 🩷

Single Serve Buffalo Chicken Stuffed Pepper‼️⁣ This makes the PERFECT high protein bariatric

Single Serve Buffalo Chicken Stuffed Pepper‼️⁣ This makes the PERFECT high protein bariatric

This is an EASY HIGH PROTEIN bariatric breakfast with Dave’s killer bread, cottage cheese, frozen

This is an EASY HIGH PROTEIN bariatric breakfast with Dave’s killer bread, cottage cheese, frozen

Retraining myself to eat like a Bariatric patient. #wls #wlscommunity #wlsjourney #wlssupport #wlss

Retraining myself to eat like a Bariatric patient. #wls #wlscommunity #wlsjourney #wlssupport #wlss

Hi! Sooo I’m joining the GLP1 community 🥳 Thanks to @Freya Use my code Johanna2025 and start y

Hi! Sooo I’m joining the GLP1 community 🥳 Thanks to @Freya Use my code Johanna2025 and start y

#vsgfood #vsgeats #vsgsnacks #bariatricfood #bariatriceating #bariatricdiet #wlsfood #wlsdiet #gastr

#vsgfood #vsgeats #vsgsnacks #bariatricfood #bariatriceating #bariatricdiet #wlsfood #wlsdiet #gastr

Day 1 of getting back to my lowest weight was a success 🥳 HARD but I did it 🤣🥳 #wls #wlsco

Day 1 of getting back to my lowest weight was a success 🥳 HARD but I did it 🤣🥳 #wls #wlsco

EASY bariatric snacks! When building a snack you want to focus on: protein + fiber or protein + heal

EASY bariatric snacks! When building a snack you want to focus on: protein + fiber or protein + heal

I eat 2 eggs 🥚 🥚 keeps me full for a while🤗 #wls #wlscommunity #wlsjourney #wlssupport #

I eat 2 eggs 🥚 🥚 keeps me full for a while🤗 #wls #wlscommunity #wlsjourney #wlssupport #

Which of these will you try? #wlsfood #wlsgroceryhaul #bariatricgroceryhaul #rnyfood #vsgfood

Which of these will you try? #wlsfood #wlsgroceryhaul #bariatricgroceryhaul #rnyfood #vsgfood

Some EASY bariatric surgery friendly options you can get at Trader Joe’s! #vsgdiet #vsgfood #wlsf

Some EASY bariatric surgery friendly options you can get at Trader Joe’s! #vsgdiet #vsgfood #wlsf

1 week update, weigh in will be tomorrow Tuesday! 🤗 #glp #tirzepatide #glp1 #glp1forweightloss

1 week update, weigh in will be tomorrow Tuesday! 🤗 #glp #tirzepatide #glp1 #glp1forweightloss

Who said eating after bariatric surgery can’t be fun? On another episode of let’s try to make c

Who said eating after bariatric surgery can’t be fun? On another episode of let’s try to make c

If you’re struggling to feel your restriction 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗿𝗶𝗮𝘁𝗿�

If you’re struggling to feel your restriction 𝗮𝗳𝘁𝗲𝗿 𝗯𝗮𝗿𝗶𝗮𝘁𝗿�

#vsgmeals #vsgdinner #vsgrecipes #wlsfood #vsgfood #vsgfoodprep #rnyfood #rnymeals #bariatricmeals #

#vsgmeals #vsgdinner #vsgrecipes #wlsfood #vsgfood #vsgfoodprep #rnyfood #rnymeals #bariatricmeals #

This is the breakdown that you want for your meals long-term after bariatric surgery 50% protein, 3

This is the breakdown that you want for your meals long-term after bariatric surgery 50% protein, 3

Replying to @Thalia 💓 Surprisingly It hasn’t messed with me mentally 😅 it has actually made

Replying to @Thalia 💓 Surprisingly It hasn’t messed with me mentally 😅 it has actually made

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