‼️Finally an account that’s real, honest and raw when it comes to talking about perimenopause & menopause!! No more hiding a part of our lives as women that is one of the hardest times to go through👇🏼👇🏼 Here’s the thing🤔We all experience symptoms at different times, just like we all experience life differently and have different stories to tell. I hope my story will be one of hope, strength, respect and connection because as women we need to be uplifting eachother rather than tearing each other down. 🤷♀️ 1. Perimenopause is the first stage of menopause transition. Average age women start this phase is 41-44. Yes, you can still have a regular cycle during peri 2. Perimenopause can last 7-10 years before menopause 3. Perimenopause symptoms occur because of a decline in estrogen 4. Perimenopause symptoms look different between women and over time 5. Symptoms aren’t just night sweats and hot flashes…although they can be. Many other symptoms like anxiety, brain fog, lack of energy, joint pain, mood swings and many more are very common. 🩷If you are in this stage of life, me too! Hi, my name is Lauren. I am 43 years old and am actively sharing about my perimenopause journey. The ups, the downs, the highs and lows so that you don’t feel alone or like it’s all in your head. Because it’s not! ‼️FOLLOW @laurenlhale and let’s be friends. ‼️ Comment SHOP for outfit & supplement details I am using alongside hormone replacement to help with my perimenopause👇🏼
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