Kyra

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#YogaTutorial offers bite-sized instruction, stretching routines, poses explained, beginner-friendly flows, mindfulness tips, flexibility guidance, quick workouts, aesthetic visuals, and community support for yogis of all levels on TikTok.
Tripod Headstand Tutorial Here’s how to safely build your tripod headstand from the ground up: 	1.
101.0k
Tripod Headstand Tutorial Here’s how to safely build your tripod headstand from the ground up: 1.
spilling all my secrets 🤭 but actually this entry into eka pada koundinyasana 2 changed everythin
28.2k
spilling all my secrets 🤭 but actually this entry into eka pada koundinyasana 2 changed everythin
I’m floatin 🙂‍↔️ chinstand was one of the first inversions I learned and that’s because
4.5k
I’m floatin 🙂‍↔️ chinstand was one of the first inversions I learned and that’s because
Before your brain, before your heart… your spine formed first. That’s your original antenna. Eve
3.0k
Before your brain, before your heart… your spine formed first. That’s your original antenna. Eve
save this for practice 💪🏼💪🏼 #forearmstand #forearmstandpractice #pinchamayurasana #pinch
1.1k
save this for practice 💪🏼💪🏼 #forearmstand #forearmstandpractice #pinchamayurasana #pinch
forearm stand drills - save for later 💪🏼💪🏼 #forearmstand #forearmstandpractice #pinchama
1.1k
forearm stand drills - save for later 💪🏼💪🏼 #forearmstand #forearmstandpractice #pinchama
It’s time to stretch some muscles now, come-on my yoga lovers! 🧘‍♀️🕉️ #tutorial #yog
723.0
It’s time to stretch some muscles now, come-on my yoga lovers! 🧘‍♀️🕉️ #tutorial #yog
flying pigeon drills 🐦 #flyingpigeon #armbalance #yoga #yogateacher #yogastretch #yogastrong #yog
497.0
flying pigeon drills 🐦 #flyingpigeon #armbalance #yoga #yogateacher #yogastretch #yogastrong #yog

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