armbalance hashtag performance
#armbalance showcases strength, flexibility, and balance, featuring yoga enthusiasts mastering impressive poses. It's a popular trend for fitness, showcasing creativity and determination, inspiring others to push their physical limits.
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Top tip: DONT LOOK DOWN 👀 This is the easiest one to learn first 👊 #learnyoga #armbalance #beginneryoga #crowpose #onthisday
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Try this funky arm balance! It’s easier than it looks🙌🏽 Funky is a word we use to describe the arm placement of having one hand down arm in a 90 degree angle and the other arm on your forearm. You can take a variety of arm balances and make them “funky” Keep reading for the trick to lift your hand in this balance: +Start in a seat and wrap one leg over your arm *Cross your ankles +Take the funky arm position and be sure the arm with the forearm down isn’t the one with the leg wrapped on it +Lift your hips and squeeze your knees into your arm 🔔Here’s the trick to lift your hand: shift your hips back and your feet will swing forward- this shifts the weight from your forearm onto your elbow and your hand will easily raise off the floor. All arm balances require a weight shift, once you know where to shift your body weight another part of your body will fly🙌🏽 Go give this a try and lmk how it goes🤩 #armbalance #yogatutorial
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I know I should be resting between sets, but sometimes you just need to fly! 🤩 #yogafun #armbalance #fitnessfun #yoga #yogateacher #over40tiktok #fitnesslifestyles #fitforlife
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10 wks PO ACL and my crow is still not happening on my right knee. Single leg crow it is then. And a little EPK...👏✨️ #crow #yoga #calisthenics #armbalance #acl #aclsurgery #physicaltherapy #handstand #strength #muscle #goals #singlelegcrow #epk
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flying pigeon flow 🐦 #yogalife #myyogastyle #flyingpigeon #armbalance #unapologeticallyme #thisis44 #yogabody #thisishard #stronggirl
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