Kyra

yogachallenge hashtag performance

#YogaChallenge promotes wellness, mindfulness, flexibility, strength, community, creativity, fun, balance, inspiration, posts, progress, movement, breath, self-care, positivity, engagement, challenges, beautiful poses, collaboration, fitness journey, self-discovery, health, relaxation, rejuvenation, tranquility, focus, joy, growth, connection.
Idk what’s coming in 2025, but I’m SO ready to crush it. Let’s get it Gs❤️‍🔥❤️‍🔥❤️‍🔥 @Equinox #yogapose #yogachallenge
When walking becomes too easy😎🤸🏼‍♀️ . . . #handstand #yoga #calisthenics #gymnastics #fitness #workout #streetworkout #handstandpractice #flexibility #gym #balance #training #yogainspiration #circus #acrobatics #yogapractice #handstands #motivation #crossfit #acro #fitnessmotivation #handbalance #strength #acroyoga #planche #calisthenicsworkout #yogaeverydamnday #yogalife #yogachallenge #calistenia #salliegrace
This vid is so long and boring. But enjoy. YouTube vid is up!! #yogachallenge #yogapose #nye #fyp #gowatch
Would you go somewhere on that cool cruise ship 🚢✨ #yogaflow #yogapose #yogachallenge #fyp #trend #cruiseship #
First couples challenge of 2025 was a bust 🥴😂  #coupleschallenge #yogachallenge #fyp
My favorite part about practicing yoga is that there is always something to work on and get better at. It can be a little intimidating seeing how good some people are at yoga, but it goes to show how good you can be too! It’s possible. Respect and enjoy the journey 🤍💫🧘🏼‍♀️#yogajourney #myyogajourney #yogapractice #yogachallenge
<Deep-Seated Squat Pose> 🧞‍♀️ One Of My Favorite Poses To Do w|No Effort🤗 2 Piece Set From SHEIN 🛍️.  #fyp #foryou #foryoupage #yoga #yogapants #fitness #yogachallenge #yogagirl #flexibilitychallenge #stretchingroutine #athletesoftiktok  Inspo: @Sasha 🌱Yoga Inspo
Hot worxs hot yoga 🤠 #hotworx #hotyoga #yoga #yogaflow #yogaflow #hotpilates #morningroutine #yogachallenge #workoutmotivation #workoutroutine #getactive #lao #laos #fypシ #fypage
For a good Upward Facing Dog, avoid flattening the back, blocking the spinal extension, crunching the shoulders and neck and dropping the weight down.  Instead, press down through the shoulders, lift each of the joints of the spine up and out of the pelvic bowl, send the trapezius muscles a little forward to support the neck, engage the quadriceps to steady the legs, and gaze toward the nose.  Updog is a foundational backbend. Working for technique here sets up the body for deeper and healthier backbends throughout the practice.  Keep practicing 🙏 Join me and @timfeldmannyoga in June @miamilifecenter for a full Mysore season where we will teach every day for the whole month of June 2025 and January 2026. You can join only for morning practice, select afternoons or you can sign up for our One Month Ashtanga Practitioner’s Intensive in June. Full details online. Discounts available for all SYC/KPYAYI Authorized and Certified teachers. DM or email us for details.  Practice with me online @omstarsofficial  You can still join my Ashtanga Essentials Challenge that started yesterday. Next workshops:  El Salvador @tuqui.movement  Kuala Lumpur @yanyoga  Bangkok @aybkk  Taipei @mysore_taipei  🌸 Retreats  Goa @purplevalleyyoga  Bali @radiantlyaliveyoga  Mallorca @balearicretreats  Norway @nosenyoga  Italy @yogainsalento  Turkey @easternageanyoga  ⚡️ #ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogachallenge #omstarsyoga #miamiyoga #yogamiami #miamibeachyoga #mysorestyle #miamimysore #mysoremiami #mysoreseason #updog #upwardfacingdog #urdhvamukhasvanasana  💕
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For a good Upward Facing Dog, avoid flattening the back, blocking the spinal extension, crunching the shoulders and neck and dropping the weight down. Instead, press down through the shoulders, lift each of the joints of the spine up and out of the pelvic bowl, send the trapezius muscles a little forward to support the neck, engage the quadriceps to steady the legs, and gaze toward the nose. Updog is a foundational backbend. Working for technique here sets up the body for deeper and healthier backbends throughout the practice. Keep practicing 🙏 Join me and @timfeldmannyoga in June @miamilifecenter for a full Mysore season where we will teach every day for the whole month of June 2025 and January 2026. You can join only for morning practice, select afternoons or you can sign up for our One Month Ashtanga Practitioner’s Intensive in June. Full details online. Discounts available for all SYC/KPYAYI Authorized and Certified teachers. DM or email us for details. Practice with me online @omstarsofficial You can still join my Ashtanga Essentials Challenge that started yesterday. Next workshops: El Salvador @tuqui.movement Kuala Lumpur @yanyoga Bangkok @aybkk Taipei @mysore_taipei 🌸 Retreats Goa @purplevalleyyoga Bali @radiantlyaliveyoga Mallorca @balearicretreats Norway @nosenyoga Italy @yogainsalento Turkey @easternageanyoga ⚡️ #ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogachallenge #omstarsyoga #miamiyoga #yogamiami #miamibeachyoga #mysorestyle #miamimysore #mysoremiami #mysoreseason #updog #upwardfacingdog #urdhvamukhasvanasana 💕
3 Habits for a Healthier 2025! Want to make 2025 your healthiest year yet? Start with these three simple habits: -Stay consistent with your yoga or mobility practice. Aim for 5–6 times per week, but remember—it’s not about being perfect. Consistency over time is what matters. -Walk regularly. Walking isn’t just great for weight loss; it also boosts your mental and emotional health. -Be more aware of your habits. You don’t need to change everything at once. Start by recognizing what triggers your bad habits, and take small steps toward positive changes. If you’re looking for a way to build consistency in your yoga practice, my Getting Back Into It Challenge starts January 6. It’s designed for guys who’ve fallen off the yoga wagon and want to make a strong return. Follow the link in our bio for a FREE 7-Day Trial to our Member's Area —I’d love to see you there! #Healthy2025 #YogaForMen #ConsistencyIsKey #ManFlowYoga #yogachallenge
didn’t realize I’d be blinded by my sweatshirt #yogachallenge #headstand #myyogastyle #homebody #unapologeticallyme #wardrobemalfunction #yogabody #yogastrong #flexible #strongmom #trythis
Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry  #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ
I hope 2025 is your best year yet Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry  #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ
TikTok Fitness Challenge #fitchallenge #forwardfold #yogachallenge #challenge #fitnesschallenge #stretch
She’s a little shaky but she delivered 💪🙃 #thiswasagoal #inversion #yogapractice #yogachallenge #headstand #flexability #strength #yoga #carnivorediet #MomsofTikTok #fitness #homeworkout #flow
shopping! #therisetheshine I love @Vuori Clothing  Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry  #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ
Which version is for you? Try these three variations of Parsvakonasana and find the best way to work in the standing poses of the Ashtanga Yoga practice. Hook the forearm and stabilize the legs as the first option. If this feels comfortable, place a block on the outside of the foot and guide the hand down. Consider removing the block and closing the gap between the torso and the thigh as the hand reaches all the way to the ground. Remember that the practice is not hierarchical or linear. So choose the option that works best to support the inner work of the posture rather than forcing the body into an external form. Practice with me online @omstarsofficial  You can still join my Ashtanga Essentials Challenge that just started. Keep practicing 🙏 Join me and @timfeldmannyoga in June @miamilifecenter for a full Mysore season where we will teach every day for the whole month of June 2025 and January 2026. You can join only for morning practice, select afternoons or you can sign up for our One Month Ashtanga Practitioner’s Intensive in June. Full details online. Discounts available for all SYC/KPYAYI Authorized and Certified teachers. DM or email us for details.  Next workshops:  Kuala Lumpur @yanyoga  Bangkok @aybkk  Taipei @mysore_taipei  🌸 Retreats  Goa @purplevalleyyoga  Bali @radiantlyaliveyoga  Mallorca @balearicretreats  Norway @nosenyoga  Italy @yogainsalento  Turkey @easternageanyoga  ⚡️ #ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogachallenge #omstarsyoga #miamiyoga #yogamiami #miamibeachyoga #mysorestyle #miamimysore #mysoremiami #mysoreseason #parsvakonasana #extendedsideangle 💕
502.0
Which version is for you? Try these three variations of Parsvakonasana and find the best way to work in the standing poses of the Ashtanga Yoga practice. Hook the forearm and stabilize the legs as the first option. If this feels comfortable, place a block on the outside of the foot and guide the hand down. Consider removing the block and closing the gap between the torso and the thigh as the hand reaches all the way to the ground. Remember that the practice is not hierarchical or linear. So choose the option that works best to support the inner work of the posture rather than forcing the body into an external form. Practice with me online @omstarsofficial You can still join my Ashtanga Essentials Challenge that just started. Keep practicing 🙏 Join me and @timfeldmannyoga in June @miamilifecenter for a full Mysore season where we will teach every day for the whole month of June 2025 and January 2026. You can join only for morning practice, select afternoons or you can sign up for our One Month Ashtanga Practitioner’s Intensive in June. Full details online. Discounts available for all SYC/KPYAYI Authorized and Certified teachers. DM or email us for details. Next workshops: Kuala Lumpur @yanyoga Bangkok @aybkk Taipei @mysore_taipei 🌸 Retreats Goa @purplevalleyyoga Bali @radiantlyaliveyoga Mallorca @balearicretreats Norway @nosenyoga Italy @yogainsalento Turkey @easternageanyoga ⚡️ #ashtangayoga #kinoyoga #ashtanga #ashtangi #yogaworkshop #yogateacher #omstars #yoga #yogachallenge #omstarsyoga #miamiyoga #yogamiami #miamibeachyoga #mysorestyle #miamimysore #mysoremiami #mysoreseason #parsvakonasana #extendedsideangle 💕
Thought for the day! Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry  #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ
Struggling to stay consistent with yoga? Let’s change that. If you’ve fallen off the wagon and are ready to get back into yoga, my Getting Back Into It Series is for you. This Member's Area Exclusive Challenge starts January 6th and is designed for guys who aren’t new to yoga but need a reentry point to build consistency again. Here’s what to expect: A focus on getting you back on track, not for beginners 6 workouts per week—do as many as you can A structured, effective plan to help you feel strong, flexible, and confident again If you’re ready to take on the challenge follow the bink in our lio for a FREE 7 Day Trial to our Member's Area. Hope to see you in the workouts! #YogaChallenge #YogaForMen #GettingBackIntoIt #ManFlowYoga #yoga
Do Yoga With Me #learnyoga #yoga #yogascholar #yogateacher #yogainspo #yogalife #yogaliving #humanrights #activist #PhD #PhDStudent #Psychology #yogini #YogaWisdom #awardwinning #book #travel #author #peace #equality #yogainspiration #yogainspo #LearnItOnTikTok #yogapose #yogapractice #yogaprogress #morningyogapractice #dailyyoga #dailyyogapractice #yogachallenge #yogacommunity #yogaclass #yogaflow #yogaforbeginners #yogaathome #yogajourney #yogalover #yogalove #yogalife #yogamoves #yogaontiktok #yogaprogress #yogatips #yogatutorial #MorningMeditation #EmbraceTheNow #NowYouTry  #TalesOfTheTravelingYogini ॐ YoginiHugs ॐ
Do exercises.Do Yoga #exercises #changedmylife #yoga #yogachallenge

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