Kyra

calisthenicstraining hashtag performance

#CalisthenicsTraining: Bodyweight workouts, strength, skill progression, street fitness, pull-ups, dips, muscle-ups, planches, handstands, core strength, tutorials, motivation, community, fitness journey, challenges, and inspiring transformations.
Stability ball handstand challenge!! I added a level at the end hehe. Love using the exercise ball f
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Stability ball handstand challenge!! I added a level at the end hehe. Love using the exercise ball f
The most comprehensive core workout in my experience. Regularly training these is my next step to le
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The most comprehensive core workout in my experience. Regularly training these is my next step to le
First video is from this time last year (2024) and the second is from a week or so ago. I thought my
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First video is from this time last year (2024) and the second is from a week or so ago. I thought my
Five handstand drills suitable for beginners (and higher levels too, I still do these regularly). �
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Five handstand drills suitable for beginners (and higher levels too, I still do these regularly). �
After this though I finally learnt how to do the L-sit with straight legs without terrible cramps #p
Day 1 of idk how many of trying a handstand push up. My big skill goals this year are: handstand pus
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Day 1 of idk how many of trying a handstand push up. My big skill goals this year are: handstand pus
Another mobility flow w this mf ma shirt I got from TikTok shop lmao #calisthenics #mobilitytraining
Teaching @friendsofkayla calisthenics a week after launching our podcast episode together.  How did
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Teaching @friendsofkayla calisthenics a week after launching our podcast episode together. How did
#funsizednay_ #beginnercalisthenics #handstandprogress  #handstandpractice #handstand #armbalance #c
• #funsizednay_ #beginnercalisthenics #handstandprogress  #handstandpractice #handstand #armbalanc
More mobility flow from the other day 💖 #calisthenics #mobility #calisthenicstraining #legday
I love being upside down #calisthenicstraining #funsizednay_ #handstand #armbalance
Did pull day yesterday my back did notttttt want to do a scorpion today lolol gah how I love calisth
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Did pull day yesterday my back did notttttt want to do a scorpion today lolol gah how I love calisth
Side effects of calisthenics = shredded forearms ?? #calisthenics #calisthenicstraining #handstandtr
If you want to unlock advanced calisthenics moves like front lever, you need to condition your back
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If you want to unlock advanced calisthenics moves like front lever, you need to condition your back
Do no harm + take no sh!t 💖 Calisthenics training clips from a recent session #calisthenics #cali
Working on my bent arm strength and stability lately. #calisthenics #calisthenicstraining #handbalan
Testing my max hanging l sit hold #calisthenics #calisthenicstraining
I haven’t done this since I was like 13 lmao but I have seen @chloe narvaez🧚 post learning / do
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I haven’t done this since I was like 13 lmao but I have seen @chloe narvaez🧚 post learning / do
Little bit of motivation or whatev just get it going get started #calisthenics #calisthenicstraining
#greenscreenvideo I understand the calisthenics influencers now. I get it #calisthenics #calisthenic
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#greenscreenvideo I understand the calisthenics influencers now. I get it #calisthenics #calisthenic

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