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#YourFitnessSista: Supportive community. Encouraging workouts. Body positivity. Realistic fitness. Sustainable habits. Motivation. Progress tracking. Recipe inspiration. Active lifestyle. Wellness journey. Empowerment.
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I always get asked what all did I try when I say I kept failing at losing weight. So I figured I wou
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Still finding my sense of style after losing almost -100lbs so far.. Fashion is so weird now.. Just
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Just have to take this journey one day at a time and be Realistic with your goals. Starting small is
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Allow yourself to be proud of the person you were. Even if she didn’t have it all figured out. #yo
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True Story, 🤣🤣 If I have time- and think I see someone I know- I’ll say hi but mostly, I’
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My Healing Journey finally started 5 years ago. It was hard but my soul needed it. I’ve had to Let
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You do NOT have to hurt yourself trying to hit 10,000 steps right when you begin. Do what you can an
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Lucky?? Far from it. Food noise is real, retraining the mind is tough but definitely worth it. Healt
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God doesn’t care how you do it, or where you do it. As long as you do it with a heart for him and
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I’ve had many ask for more of these videos again. ☺️ So here’s What I ate today in a calorie
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The Food Noise of “treat yourself” has always been a big thing to fight. Trust nobody is lucky #
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These should be your building blocks. Because you know the lifestyle your living now is caca. 🤣 W
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