Mad

Did you know Back in Action Spine and sport is open in West Des Moines, IA and you can book a fantastic massage with me 🎉 #content #SmallBusiness #massagetherapy #rehabilitation #chiropractic #booktoday #massagetherapist #sportsmassage #painfreeliving message me for questions!

Florida and kentucky raised my Blood pressure a little too much #bruh #florida #kentucky #statechallenge #fyp i also saw this filter in bed and decided i need to try 🤡🤣

I think the sound killed my chances 🥺… Buttt what are the chances i make content again?! #statechallenge #fyp #content

Awh 4 years ago.. an oldy but a goody 🤣 #fyp #foryou #letstryagain #throwback #confidence

Trying to rebuild my platform is so hard, trying to come up with relatable content or keep up with the trends and keep my sanity. I’m no influencer but i miss my platform 💗✨ #imback #letstryagain #imissedyou #fyp #foryou #confidence #bullshit #mentalhealthmatters #stugglingwithdepression

0/10 focused 🥹 #cannotfocus #work #anxiety #embarrassing #foryou #fyp #foryoupage #lol #whichfocused

Where my anxious babes at?! reposting cause of a typo smh. That made me cry 🥲 #anxious #anxiety #thatmademecry #thatmademecryyy #fyp #foryou #foryoupage #weneedtotalk #embarrassing

Back in action is #1 if you don’t believe book to prove us wrong 😘 #westdesmoinesiowa #massagetherapylife #chiropractic #chiropractortiktok #healthcare #fyp #changetheworld #thebest #foryoupage ##hybridtreatments #painmanagement #SmallBusiness #grimesiowa #businessowner #iykyk #rehabilitation

Would you? @#westdesmoinesiowa #massagerherapy #desmoinesiowa #healthcare #fyp #chiropractor #foryou #hybridtreatments #painmanagement

I enjoy seeing my clients regularly and get sad when our monthly meeting gets postponed 🥺 #rescheduled #businessowner #SmallBusiness #westdesmoinesiowa #massagerherapy #desmoinesiowa #grimesiowa #massagerherapy #healthcare #fyp #foryou #thatsnotfair #adulting #jokes #iykyk

My brain is not braining anymore #businessowner #SmallBusiness #westdesmoinesiowa #massagerherapy #healthcare #smoothbrain #vibes #rehabilitation #painfreeliving #fyp #sportsmassage #braindead

You deserve whatever you need and more #content #SmallBusiness #massagetherapy #healthcare #healthyliving #muscletension #backinaction #relaxation #vibes #takethedayoffchallenge #SelfCare

**"Imagine a wellness journey where every step is designed to help you feel stronger, move better, and truly thrive. That’s what happens when a chiropractor, massage therapist, and a gym come together for your rehabilitation. Through adjustments and therapeutic massage, we help release tension, restore alignment, and improve mobility. Then, in the gym, we guide you through purposeful movements that rebuild strength, enhance flexibility, and unlock your body’s full potential. This isn’t just about recovery—it’s about reclaiming your vitality and creating a body that supports the life you want to live. With this hybrid approach, we don’t just treat the symptoms; we empower you to overcome challenges and embrace a healthier, more energized version of yourself!" #content #SmallBusiness #massagetherapy #rehabilitation #booktoday #massagetherapist #painfreeliving #sportsmassage #fyp #chiropractic #

I can make you feel Bonita, revived and less crancky! Book with me at BIASPINEANDSPORT.com #content #SmallBusiness #massagetherapy #rehabilitation #booktoday #massagetherapist #sportsmassage #painfreeliving #fyp #bonita