Ives

is tiktok back up? cardio & weights leads to results #gym #fyp

glute growthhh #glutes #glutegrowth #transformation

Spicy glutes workout #glutes #gains #glutegrowth #fitness #fitnessmotivation

in my natural habitat at the gym working hardddd #gym #gymgirl #gymrat

LOCK INNN & get on these stairs #fyp #stairmaster #fitness #GymTok

so now that I’ve completed the 45 minute stairmaster challenge for 45 days it has become a daily habit of mine to implement stairmaster into my routine and I honestly love the results and how amazing I feel afterwards and for those asking yes it is a challenge at first but it gets easier the more that you do it. Keep going and push yourself! #fitness #cardio #fitnessmotivation #GymTok #gymmotivation

Follow your dreams & grow your back. Honestly keep going no matter what you feel. I’m so far from perfect but always trying and that’s all that matters!! keep showing up for yourself and remember you are your biggest project. Love yourself enough to put in the work at the gym. #backexercise #backday #back #gym #fyp

need 2 get better at theseee too #pushups #strength #push #fitness #keepmoving #fypシ

strong back strong physique #strength #back #health #lats

get your steps innnnnnn everyday #steps #walking #health #fitness

remind yourself that it’s you VS you and nobody is coming to save you!! #fitness #gym #back #pullups #strong #strength #training #gripstrength

LETS WORK BADDDIESS @ehplabs dc: KRISTINA to save + support #fitness #fitnessgirl #back #biceps #GymTok #gym #gymmotivation

i’m just at the gym working hard minding my own business #gym #trend #trending #GymTok #gymhumor

RAN 1 MILE AND NOW 45 MIN ON THE STAIRS LETS GOOO YES I AM SO TIRED TODAY BUT WE ARE PUSHING OURSELEVES my goal this year is to reach more of the women audience so fitness girlies tap innnn #fitness #gymgirls #Running #run #GymTok #gymmotivation #teamwork