Nina Lucia | Plants & Planets

lets gooo #medicinalmocktails #functionalmocktails #herbalism101 #herbalistslife #herbalistsoftiktok #backyardmedicinecabinet #challenges_tiktok

Recipe: Brew tea with equal parts raspberry and ginger, add some spearmint for extra support and flavor. Mix honey into warm tea Let chill Mix tea with 1c cranberry juice 2c pomegranate juice 2/3c orange juice pour into cute cups and garnish 🍊 #medicinalmocktails #herbalism101 #functionalmocktails #herbalismtiktok #periodpainreliefproducts #mensturationpain #raspberryleaftea #gingerrootbenefits

the love this book is getting is giving me LIFE… and its very much helping to move the printing process along #medicinalmocktails #herbalism101 #functionalmocktails #anxietyrelief #sobercuriousjourney #mocktailtiktok #recipesoftiktok

Replying to @Mikayla sleep sleep ice walk sleep ice magnesium #nervousystemregulation #nervousystemhealing #cortisolimbalance #coldexposure #herbalistsoftiktok #herbalismforbeginners

Ingredients: 1/2 cup watermelon juice 1/2 cup pineapple juice A splash of coconut water Ice cubes Lemon or lime slices Instructions: Fill a glass with ice cubes and add a slice or two of lemon/lime. Pour the watermelon juice into the glass. Slowly pour the pineapple juice (slow for a layered look.) lime juice Top with a splash of coconut water. Stir gently #mocktailtok #medicinalmocktails #hydrationtips #electrolytedrink #mineralsdeficiency #watermelonjuice #functionalmocktails #herbalism101

nervous system restoration is first order of Business in addressing your chronich stress and fatigue #nervousystemhealing #herbalism101 #adrenalfatigue #adaptogens #chronicfatigue

needed this today!!! 1 teaspoon beetroot powder 1/2 cup blueberry juice 1/2 cup freshly squeezed lemon juice 1 can of CLEAN Sparkling Yerba Mate (or the trader joes soarkling yerba) 1 tablespoon of honey syrup Instructions: In a small glass, mix the beetroot powder with a little water until well combined. Fill a tall glass with ice cubes and slowly pour in the beetroot mixture. gently pour the freshly squeezed lemon juice to create a second layer. Even more gently, pour the blueberry juice to create a third layer. Finally, top off with the Sparkling Yerba Mate. Cheers! #mocktailtiktok #medicinalmocktails #yerbamate #blueberryjuice #morningenergy #energizingdrink #energymocktail #herbalismtiktok

its fun to not measure sometimes #medicinalmocktails #lavenderlemonade #functionalmocktails #backyardmedicinecabinet #herbalismforbeginners #herbalistsoftiktok

we love love LOVE Lemon Balm here. #lemonbalmbenefits #lemonbalm #learningherbalist #herbalismforbeginners #learningherbs #backyardmedicine #anxietyrelief #insomniarelief

Theres a plant whisperer in YOU 😘 🌱 #learningherbs #herbalmedicine #herbalism101 #herbalistsoftiktok #lemonbalm #peppermint

i woke up a whole hour late and it isnt bc i was sleeping aoundly #mocktails #alcoholfreejourney #sobercuriousjourney #sobercurious #alcoholfreelifestyle #hangxietyisreal

Replying to @Deidra Marie Yost we loveeee lemon balm here Unmeasured recipe: Watermelon Juice Coconut Water Freshly squeezed OJ Lemon balm & Peppermint infusion Maybe a squeezemof lime juice?! Garnish #medicinalmocktails #summerdrink #watermelonsugar #lemonbalm #pepperminttea #carminative #anxietyreliever #naturalanxietyrelief #functionalmocktails #alcoholfreejourney

Replying to @zoë We loveeeee motherwort for anytbing heart related! itll be your new BFF. 1c Hibiscus Tea 1/2 C pomegranate juice 1/2c sparkling water Juice of one lemon honey or simple syrup to taste 1 dropper full mother wort tincture