Zeenat

Enjoying the sunshine 😊 #exercise #treadmill #treadmills #treadmil #workingout #workout #gym #supportworkers #supportworker #carers #healthylifestyle #healthandwellness #healthandwellbeing #healthandfitness #londonaquaticscentre #bettergym #newham #adultsocialcare #disability #disable #disabled #deafblind #visualimpairment #hearingimpaired #deaf #blind #nystagmus #autism #autistic #autismawareness

Trying to get Riz on a different bike was quite the challenge! This bike didn’t require a lot of effort- Riz was willing it along by moving his body and not pedalling!! I kind of gave up on that and thought let’s just enjoy the sunshine- but then he started peddling, so I was well chuffed😊 While our favourite bike is undergoing repairs- maybe we can give this one ago 🙌 #bikeworksuk #bike #cycling #disability #accessiblebikes #empowerment #independence #riding #cycletraining #autism #autistic #deafblind #nystagmus #nonverbalcommunication #nonverbal #learningdisability #allabilities #bikeclub #topcat #learntorideabike #londoncyclingcampaign #londonlovescycling

Always happy to see young Riz visiting me at work😊 Even when hes trying to drag me home ❤️❤️❤️ #stratfordshoppingcentre #mands #mandsstratfordcity #work #son #autism #autistic #beauty

The cold weather is back this week-don’t be fooled by the sunshine ! #autism #autistic #learningdisabilities #inclusion #inclusiveeducation #alternativeeducation #lifelonglearning #accessible #reasonableadjustments #visualimpairment #hearingimpairment #deaf #nystagmus #dualsensoryloss #cold #coldweather #farmshop #farmshops #workskills #learningonthejob

I’m not gonna lie- i do like helping out in the cafe ☺️ #marksandspencer #mands #worklife #work #job #cafe #mandscafe #stratfordcity #stratford #multitask

Lovely visit by my gorgeous son and his PA 🥰 #work #retail #marksandspencers #beauty #mands #mysparks #stratford #londonaquaticscentre #bettergym #autism #son #mum #family #deafblind #learningdisability

Showing my daughter round my ‘beauty’ department! #pinkpepper #stratford #marksandspencerstratford #ultrasun #work #retail #marksandspencers #beauty #mands #mysparks #thisworks #thisworksofficial #pillowspray #wow #wowhair #fragrancesociety #backtowork #careerchange #retrain #shopping

It was mainly our family and some of the grooms immediate family- the night felt quite relaxed and loads of fun ❤️❤️❤️ #weddingmorning #wedding #weddingday #weddingdayready #weddingvibes #leavinghome #childhoodhome #sibling #Siblings #emotional #emotions #bride #pakistaniwedding #pakistaniweddings #sisterswedding #familywedding #autism #autistic #disability #weddingvenue #happy #happiness #happyoccasion #mehandi #autism #autistic #disability #disabled

All smiles from my sister❤️❤️❤️ #weddingmorning #wedding #weddingday #weddingdayready #weddingvibes #leavinghome #childhoodhome #sibling #Siblings #emotional #emotions #bride #pakistaniwedding #pakistaniweddings #sisterswedding #familywedding #autism #autistic #disability #weddingvenue #happy #happiness #happyoccasion #mehandi #autism #autistic #disability #disabled

Riz doing an excellent job in joining in the festivities ❤️❤️❤️ #weddingmorning #wedding #weddingday #weddingdayready #weddingvibes #leavinghome #childhoodhome #sibling #Siblings #emotional #emotions #bride #pakistaniwedding #pakistaniweddings #sisterswedding #familywedding #autism #autistic #disability #weddingvenue #happy #happiness #happyoccasion #mehandi #autism #autistic #disability #disabled

My sisters #mehndi ❤️ #weddingmorning #wedding #weddingday #weddingdayready #weddingvibes #leavinghome #childhoodhome #sibling #Siblings #emotional #emotions #bride #pakistaniwedding #pakistaniweddings #sisterswedding #familywedding #autism #autistic #disability #weddingvenue #happy #happiness #happyoccasion #mehandi #autism #autistic #disability #disabled

It’s been a nice week off- all good things have to come to an end! Water is so relaxing - lovely way to have some mother and daughter time❤️ I’m getting better at getting on the kayak too 🤣🤣 #kayak #kayaking #kayakingadventures #tutorial #upacreekwithoutapaddle #learningtokayak #kayakfun #mumdaughter #mumdaughtertime #watersports #dswc

Kayaking with my daughter😊 What a lovely group of swans resting up. Such a lovely environment to spend a morning at @dswc_official #kayaking #kayak #motherdaughter #motherdaughterday #swan #swans #docklands #watersports #waterfun

Beautiful #sunny day😊 #britishsummertime #Summer #sunshine #sunny