AGING IS ABOUT FINDING THE TRUE BEAUTY IN YOU, THE REAL YOU, WHO HAS ALWAYS BERN THERE.” – Cindy Crawford Do you like this new dress I ordered from @New Look Online ? I’m getting more and more confident with my fashion choices, last week it was getting my arms out and now a dress with a high leg split, go me 😂. I did put on some fake tan but I really like the dress and look, do you agree? My inner critical voice has been so kind to me recently and been a mute and I am enjoying feeling more confident Only a year or so ago I couldn’t bend my knees at all, arthritis issues, but after doing some strength training and regular squats I’ve gained a lot more flexibility. I must be honest, though, I have been very slack in doing workouts over the last month or so and do feel stiffer and flabbier so I’m going to get myself back into a routine. Do you workout, any tips you can give someone that has never been into exercise to make sure I do them regularly?
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