“YOU’VE BEEN CRITICISING YOURSELF FOR YEARS AND IT HASN’T WORKED. TRY APPROVING OF YOURSELF, AND SEE WHAT HAPPENS”. - Louise Hay Are you your own worst critic, I know I am mine. No one would be as hateful or as mean to you as you are to yourself. If someone else spoke to us like we do ourselves we would walk away, I hope, but we are stuck with ourselves for life. I love this audio by Kate Winslet and how she has always been so authentic and gone against the so called perfections, Hollywood expects. I have been working on my body, not because I want to be “skinny” but for the strength and for my health, joints and bones, I never want to lose my curves. What I do need to work on this year though, is my mind, be kinder to myself, and accept me for me. People can tell me I am attractive but I see this strange looking woman in the mirror, long face, big nose and bad teeth. Any insults I have ever received have never gone away, told by one so called friend she was beautiful and I was in her shadow, by another that I looked like a man in drag. I need to accept my face, and embrace the compliments I am given and not hold on to the mean comments. I feel I might go down the road of therapy for this as I feel 2025 for me is not just about being physically stronger but also mentally stronger. Loving yourself is not egotistical or narcissistic but important and is treating yourself with the empathy and compassion you would show a friend. 💕
#youreenough #youareworthy #youareworthit #womenempowerment #womenempoweringwomen #midlifewomen #midlifestyle #womensupportingwomen #womensupportwomen #midlifeinfluencer