75medium hashtag performance
#75Medium encompasses a 75-day challenge with moderate intensity. It emphasizes balance, incorporating workouts, nutrition, and mindful habits for sustainable well-being. It is a less extreme version than the #75Hard challenge.
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75 shmedium week 1 recap 🤪 we were on the struggle bus but we did the thing #healthjourney #healt
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Day 64 of 75 holy complete !!! RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%
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Day 67 of 75 holy complete !!! A day filled with the presence of the Lord - no place I would rather
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l even sound tired in the voice over 😩😂 Coffee Breakfast burrito Yogurt & granola Cashew butte
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Day 74 of 75 holy complete !!! How are we on the last dayyyyyyyy !!!!!!! I’m emo 🥺🥺🥺🥺
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Day 72 of 75 holy complete !!! I missed the 2nd vlog of this journey yesterday but the clips i got w
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Day 73 of 75 holy complete !!! RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%
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My goals/budget is in parentheses. Total: 1181 cals (1297) P: 107g (120) C:112g (96) F: 37g (48) #co
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Not for the aesthetic. Not for applause. But because I needed discipline to pull me outta the spiral
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Day 65 of 75 holy complete !!! RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%
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Day 66 of 75 holy complete !!! A late Mother’s Day celebration to celebrate my bestieeeee! Had suc
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Day 67 of 75 holy complete !!! Such a joy filled day filled with pickleball, celebrating my girl bec
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Day 68 of 75 holy complete !!! RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%
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Day 69 of 75 holy complete !!! RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%
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We’re down 3lbs already and I feel so much closer to God. 🥹 this journey is so amazing so far.
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