75softchallenge hashtag performance
The #75softchallenge on TikTok encourages personal growth through daily commitments, including exercise, healthy eating, self-improvement, and mindfulness practices, fostering discipline, resilience, positivity, and community support among participants.
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DAY 67/75 HARD ! #75hard #75hardchallenge #75hardresults #75hardjourney #75softchallenge #diml #dallas #wieiad #fulldayofeating #whatieatinaday @H-E-B @MatchaBar @ALOHA Protein
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always feel 10x better when i’m consistent 🧿🤎 @lemme @Bloom Nutrition @Liquid I.V. @ARMRA @Vessel Health #wellness #routine #supplements #vitamin #75softchallenge #75soft
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A softer approach to hitting your new year’s goals 🤍 #75softchallenge #75medium #newyearnewme #newyearsresolution #newyearsgoals #glowuptips #selfcaretips
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I am going my to be the best version of myself. #creatorsearchinsights #creator #TikTokShop #75medium #75softchallenge #tiktokcreator #positivevibes
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best way to start 2025. #wellness #gym #routine #skincare #supplements #vitamin #75softchallenge #75soft #2025 #goals #manifestation #routines #fitness
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75 SOFT DAY 7💫☕️💖⚡️🧸✨ #75softchallenge #75soft #newyear #Vlog #day7 #diml #coffeeshop #onlineschool #Siblings #flipflopdinner #runs #fyp
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75 soft day 1✨✨ If you have any tips or anything else I should add to this challenge please lmk in the comments!! #75soft #newyearsresolution #75hardchallenge #75softchallenge #newyear #2025 #newyearnewme #series #75series #healthjourney #bible #cleaning #reset #motivation #fyp #day1 #healthyrecipes #healthjourney
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My favorite meal in the world 🥹🥹🥹🥹🥹🥹 until we meet again bookie … #75softchallenge #seafoodboil #seafoodlover #foryoupage #diet #newtrend #fypシ゚viral
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75 Soft Day 9💫🍵✨🤸🏼♀️💐⚡️ The coffee recipe: 12 fl oz of starbucks unsweetened blonde roast iced coffee, and a vanilla fairlife!! #75softchallenge #diml #75challenge #fyp #starbucks #tjmaxx #yellowtagsale #flipflopdinner #binner #grwm
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Jan 1st❌ Jan 6th ❌ Jan 13th ✅ I’m not starting with everyone else, but guess what? I’m starting! 😊#75softchallenge #75soft #myversion #prep
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join our January Group Coaching🤭all your workouts, nutrition, and support right there for you!! it’s seriously the BEST experience🫶🏼LET’S DO THIS!!! @Gina Lenoci @Wellnessbylexx #75hard #75hardchallenge #75soft #75softchallenge #newyearchallenge #newyear #workoutmotivation #workoutroutine #fitnesscoach #onlinefitnesscoach #personaltrainer #nutritioncoach
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75 Soft (Kylie’s Version) ✅ 45 minutes of movement 6 days/week (1 rest day) ✅ 1 gallon of water ✅ Read/meditate or pray for 10 minutes a day ✅ Incorporate more Whole Foods into diet After bodybuilding for 5 years, I’ve been there/done that with the all in mentality for working out. Since then, I’ve experienced and lot of yo yo’ing with my workouts because I haven’t found a realistic workout that is sustainable to my lifestyle. After switching some things around with the 75 Soft, I think I’ve finally found something 👌🏻 . . . #75softchallenge#fitnessjourney#fitnesstiktok#fitnesstok#75soft#2025fitness
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I am starting 75 hard on Thursday, January 2nd and I spent today meal planning and grocery shopping (thanks Zach!) to set myself up for success! I will be following a high protein diet, while also in a calorie deficit. My goal is 1555 calories per day and 130-150 g of protein. That is just what works for ME which is why I am not sharing recipes/portions. You make it work for YOU. Make substitutions, modifications, take the general idea and prepare it in a way you enjoy in portions and ingredients that you prefer. #75hard #75hardchallenge #75hardjourney #75hardmealplan #75hardmeals #75softchallenge #75hardprep #highprotein #fitnesschallenge #mealprep #mealplan #highproteinmealprep
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my fav part of doing 75 soft is that I get a rest day to take care of my body🧖🏼♀️🧘🏼♀️ #75soft #75softchallenge #vlogs #coldplunge
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75 Soft Day 8✨🏃🏼♀️💞⚡️🎧💫 #75softchallenge #75soft #newyear #Vlog #day8 #diml #park #run #Siblings #protienrecipes #protiencookiedough #fyp #CapCut
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