75soft hashtag performance
#75Soft is a modified wellness challenge focused on consistency and balance. It encourages gentler habits like daily walks, nourishing food, reading, and self-care, promoting a sustainable lifestyle.
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Started out the day really great and then it just got worse. I did so great for 7 days and then I sa
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I wanted to share this with you guys before posting my what I eat in a day because I did fail. I did
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Eeeeeek Iโm so happy I record myself all the time because Iโm able to document little things lik
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The urge to eat more has been in the back of my mind but I havnt binged in 4 days which is a huge wi
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Day 4 75 soft in the books! I suck with reading didnโt hit my ten minute goal but I did do everyth
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DIML During 75 Soft + beach day + besties๐ซ๐๐๐โจ๐๐ @addison @Ari ๐๐๐ #di
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for the first time in my life i dont have a little pooch ๐คจ 75 soft but saying 75 hard for the mar
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Got right back on track today, I honestly thought I was going to spiral after eating the cookies and
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75 SOFT LAST DAY EDITION๐ซ๐ง๐ผโโ๏ธ๐โจ๐ช | gym + groceries + tanning + soccer | ##di
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Day 2 in the books! I went slightly over my 1800 calorie goal but Iโm giving myself grace because
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Nothing like a new pink scale to help take the anxiety away from weighing in. Knowing that I actuall
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Day 1 was yesterday (Monday) I didnโt want to make this video if I didnโt stick to my goals the
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Stayed within my calories for the day but also didnโt make the best choices at night. Iโm slowly
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back to square one ๐ฅฒ maybe Iโll do the #75soft instead of hard ๐คฃ #day1 #75daychallenge #back
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If you like a bagel with lox and all the fixings but youโre trying to watch what you eat- try this
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I KEEP PREPING BUT NOT DROPPING..POUNDS. but i realized girl YOU HAVE TO EAT THE FOOD.๐๐น #meal
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Day 21 of 75 holy complete !!! RULES: - 45 min workout - 85 ounces of water - Whole Foods (90%) - Re
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