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8020diet hashtag performance
#8020Diet: A health-focused TikTok trend promoting mindful eating. Advocates eating clean, whole foods (80%) with occasional treats (20%). Lifestyle balance and flexibility emphasized for sustainable results.
31.4k
it’s all about balance🍓🥦🍦
#8020rule
#8020diet
#healthymeals
#balancedmeals
1.2k
YAY DAY 7!! reminder to stop stressing out so much about food🤍 i started this little series becau
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