8020rule hashtag performance
#8020rule on TikTok: It's about balance! Users share tips and tricks to achieve a healthy lifestyle, focusing on 80% healthy habits and 20% indulgences for a sustainable approach.
139.8k
45.0k
17.8k
15.5k
Healthy isn’t healthy if you can’t enjoy your life! That was key to helping me learn to build th
8.9k
@Costco Wholesale 🤍🤍🤍 I’m extraordinarily lazy + low-lift when it comes to food (my husb
8.7k
8.4k
Especially as a former binge eater, I’m telling you, over restriction just leads to binges. Focus
6.3k
6.0k
5.7k
Let’s be honest…the only exciting one is the taquitos🤣 I could eat them everyday🙌🏻 #wei
3.5k
Grocery restock day is the best day everrr 🫐🥖🥑🍌🥒🥕🥔🥓🥚 #groceryshopwithme #
2.9k
Took me years of food trauma to unlearn that bread and bagels aren’t bad for you #bread #intuitive
2.2k
1.6k
Wayne Dyer said 80% of what we worry about never happens. But you still burn energy on it. Stress, f
1.1k
(Makes 4 servings) • 1 tbsp butter • 1 medium onion • 4 garlic cloves or garlic powder • 1 t
1.0k
If you’re dairy free, drop some of you fav brands in the comments. Switching to dairy free for a f
929.0
723.0
628.0
LOWER BODY LIFT: this is my 6th day of my 6 day split. focus hard on form & pushing yourself. no pai
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing