8020rule hashtag performance
#8020rule on TikTok showcases productivity hacks! Achieve balance: 80% effort yields 20% top results. Content focuses on maximizing output and efficiency in work, life, and goals.
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Fueling my body with mostly nutrient dense foods and fitting in fun foods sometimes was the KEY to m
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Replying to @Mar mar💘 FINALLY another #wieiad for u all! I try to get about 120g protein each day
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1. that’s misleading 2. It’s 80/20 3. Then wth have I been doing for the last 10 yrs 4. You hav
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You may not like this BUT my BF & I truly live (and embrace) then 80/20 lifestyle. 80% healthy; 20%
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A heavy strength week means lots of warm, comforting recovery meals. 🤌🏻🤌🏻🤌🏻 #weigh
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Wiggle room is crucial if you want to keep the weight off, as is healing your relationship with food
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You don’t have to choose between living a healthy lifestyle and enjoying life—you can have both.
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80% of your results come from 20% of your efforts!💡 Focus on what moves the needle. What’s your
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This is the 80/20 rule in full effect. Balance is key to long term success. Trying to be perfect wi
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You don’t need various diets long-term—what matters is consistency and understanding your unique
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what you put in your body MOST of the time is what your results are going to look like. Doesn’t me
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Solo parenting 4 kids is not for the weak 😆 We survived though! @Taylor Chip cookies are soooo go
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