anxietyrecovery hashtag performance
Seeking healing and support. Sharing tips, tools, and triumphs. Building community, normalizing struggles. Finding peace, self-care, and positive coping. Overcoming fear, embracing vulnerability, fostering resilience.
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I used to think heart palpitations meant I was dying—turns out I was just scared #heartanxiety #he
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number 3 was my worst symptom. Once I addressed the underlying issues, all the symptoms went away.
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What’s something anxiety took from you, and no one even knows it happened? Maybe it was: 👀 The
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Does anxiety keep you from going to the mall? DPDR, jelly legs, dizziness—I brought it all with me
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Also, the glitching towards the end reminds me of my DPDR days lol #AnxietyRecovery #overcominganxi
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I explain this in much more depth in my free e-book. #AnxietyRecovery #healingjourney #overcominganx
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You’re not being irresponsible by not worrying.
You think that staying anxious keeps you prepa
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You’re not being irresponsible by not worrying.
You think that staying anxious keeps you prepar
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Different symptoms. Same system. #pots #potssyndrome #AnxietyRecovery #fibromyalgia #costochondritis
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The body makes anxiety worse (ON PURPOSE). #AnxietyRecovery #overcominganxiety #TeachYourBrainSafety
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No test can find this. #AnxietyRecovery #overcominganxiety #TeachYourBrainSafety #anxietyrelief #hea
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This video changed my understanding of healing from anxiety. #AnxietyRecovery #healingjourney #overc
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